Super Stretch Yoga

By Jes Rosenberg

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educat... more

· Health & Fitness

4.3

44 ratings

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FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.

Super Stretch Yoga episodes:

May 17, 2018 Worry Is Like A Rocking Chair ~ Teenage Mindfulness And Breathing Practice
This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
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17min
May 15, 2018 Say It Like It Is ~ Modo 60 ~ Hatha Yoga Class
Say It Like It Is ~ Modo 60 ~ Hatha Yoga Class by Jes Rosenberg
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1h 1min
May 15, 2018 Tulips ~ Strong Spirits Mindfulness And Movement ~ 30Minute Chair Yoga
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.
...more
25min
May 13, 2018 Yoga And Mindfulness Practice For Unruly Tweens ~ teacher comments at end
This is a live recording from a 30-minute Mini-Mindful Movement Session for challenged teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
17min
May 13, 2018 Alternate Nostril Breathing ~ Mindful Moments ~ Corporate Wellness
Alternate Nostril Breathing ~ Mindful Moments ~ Corporate Wellness by Jes Rosenberg
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26min
May 13, 2018 Transition Teens ~ Learning & Discovery ~ Super Stretch ~ Mini-Mindfulness & Chair Yoga Session
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
28min
May 13, 2018 Teen Visualization ~ Super Stretch Yoga ~ Mini-Mindfulness & Yoga Session ~ High School Seniors
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
20min
May 08, 2018 Mindful Moments ~ Alternate Nostril Breathing ~ Corporate Wellness Presentation ~ Crisp & Green
This is a live excerpt of a recording during a corporate enrichment workshop for a group of employees with Jes Rosenberg. Enjoy this segment of the class! Get back to us with your thoughts on our feed.
...more
23min
May 08, 2018 Cooling Off ~ Strong Spirits Chair Yoga Class
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.
...more
31min
May 03, 2018 Eustress And Responding Wisely ~ Teen Yoga Session
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
24min

FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.