Super Stretch Yoga

By Jes Rosenberg

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educat... more

· Health & Fitness

4.3

44 ratings

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FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.

Super Stretch Yoga episodes:

May 03, 2018 Simple Chair Yoga Sequence ~ Strong Spirits Mindfulness And Movement Program
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.
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31min
April 27, 2018 Empty The Pot ~ Modo 60 Yoga Class
This is a live recording from a Modo / Moksha Yoga 60-minute class with Jes Rosenberg. Enjoy the class intention/theme and set Modo Yoga sequence. Get back to us with your thoughts on our feed
...more
59min
April 27, 2018 Take 5 ~ Mindful Moments Corporate Wellness Presentation ~ Crisp & Green
This is a live excerpt of a recording during a wellness enrichment training program for a corporation interested in incorporating mindfulness into their workplace. Enjoy the class! Get back to us with your thoughts on our feed.
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29min
April 18, 2018 Snowflakes ~ Strong Spirits Mindfulness & Movement Chair Yoga Session
Snowflakes ~ Strong Spirits Mindfulness & Movement Chair Yoga Session by Jes Rosenberg
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26min
April 12, 2018 Strengths And Weaknesses ~ High School Chair Yoga Practice
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
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23min
April 12, 2018 Putting Out The Fire ~ Strong Spirits Chair Yoga Class
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed…
...more
18min
April 12, 2018 Svadyaya ~ Strong Spirits Mindfulness And Movement Program Teacher Intention ~ Meditation
This is a live recording of an intention/meditation from a class with Jes Rosenberg. Enjoy the class theme. Get back to us with your thoughts on our feed…
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11min
April 04, 2018 Neti Neti ~ Modo 60 Yoga Class
Neti net - it's not this, not that. Let the practice unfold. Feel the support of your breath. Feel the smooth transitions and flow with ease.
This is a live recording from a Modo / Moksha Yoga 60-minute class with Jes Rosenberg. Enjoy the class intention/theme and set Modo Yoga sequence. Get back to us with your thoughts on our feed.
...more
56min
April 02, 2018 Moody Blues ~ Strong Spirits Chair Yoga Class
Don't be blue. Stretch and breathe negativity away!
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.
...more
31min
April 02, 2018 No More Fussing And Fighting My Friend ~ Modo 60 Yoga Class
Perspective. Drop into awareness and breathe yourself into harmony.
This is a live recording from a Modo / Moksha Yoga 60-minute class with Jes Rosenberg. Enjoy the class intention/theme and set Modo Yoga sequence. Get back to us with your thoughts on our feed.
...more
59min

FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.