Super U Podcast

Super U Podcast

By Erik QualmanHealth & FitnessEducation
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Super U Podcast episodes

  • Tips For Reducing Stress | The Focus Project #39

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers tips for reducing stress during the pandemic. Working hard on the issue causing you stress can often resolve the item causing your stress.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    14 min
  • Why Texting is More Dangerous than Drinking | The Focus Project #38

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why texting while driving is more dangerous than drinking while driving.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    20 min
  • Top 9 Finance Tips | The Focus Project #37

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the top 9 tips we should all practice when it comes to our financial focus.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    16 min
  • Don't Use the Number 7 | The Focus Project #36

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should not use the number 7 on a rating scale.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    17 min
  • Your Personality Changes as You Age | The Focus Project #35

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we experience positive changes in our personalities as we grow older.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    12 min
  • 8 Time-Wasting Habits | The Focus Project #34

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the top 8 time-wasting habits that we all practice which distracts us from our focus

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    14 min
  • Writing Your Story | The Focus Project #33

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how daily journaling is beneficial on many levels including reducing stress, improving immune functions, keeping memory sharp, boosting your mood, and strengthening emotional health

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    13 min
  • Turning Willpower into a Superpower | The Focus Project #32

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can turn our willpower into a superpower.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    20 min
  • Standing Like Superman | The Focus Project #31

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how standing like a super hero can change our body chemistry which can improve our mood and performance.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    15 min
  • Improving Your Quality of Sleep | The Focus Project #30

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how exposure to sunlight can improve our quality of sleep, and why Mr. Rogers' had a love for the number 143.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected] 

    Learn more at: https://equalman.com/

    21 min

About Super U Podcast

From the publisher's feed

Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower.

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