SUPERARI SOUL SPEAK

SUPERARI SOUL SPEAK

By Yogi RakheeSociety & CultureArts
Download on the App Store

SUPERARI SOUL SPEAK episodes

  • SERIES 1: Bitter Pills of Love

    The truth about Love, said in a way that you probably have never heard before. Learn the truth about Love in this podcast, as Rakhee prescribes three bitter, but eventually sweet, pills of truth!

    24 min
  • SERIES 1: The Secret to Love

    We seek love and companionship all our lives. Sometimes we seek it so much that we attach ourselves to people who we think we love, but really, we just don't want to be alone. In this podcast, learn why we do this and what Yogic science has to say is the Secret to Love.

    19 min
  • SERIES 1: Affirmation Meditation

    A 5 minute simple, yet deeply powerful, meditation which creates a positive mindset and helps you keep perspective by using an affirmation. It's the perfect meditation to start your day with or if you only have 5 minutes and need a mental reset!

    8 min
  • SERIES 1: What is meditation?
    Meditation is something which so many people talk about and yet so often, the first experience is anything but relaxing. Listen to this short podcast which explains what meditation really is, how to approach it and how to incorporate it easily and effectively in to your life.
    16 min
  • SERIES 1: YOGGGAAGGHHH

    This podcast recounts my own frustrating journey in to Yoga and reveals the two benefits I have felt that cannot be found in a textbook. Packed with hints and tips on how to find a great class and how to keep going, this one is especially helpful for anyone new to Yoga or is feeling frustrated with where to even begin.

    34 min
  • SERIES 1: Being Vegan .. and married

    The principles of Veganism rest so much on compassion. Having compassion for the earth, for ourselves and to the creatures that roam this land. Our world can always do with a little more of that, don't you think?

    This new, lighthearted episode is packed with lots of recommendations on where you can research being Vegan and it includes info on foods and where to eat when you're out and about. We also debunk some common myths such as 'we're all going to die of protein deficiency if we don't eat meat'.

    47 min

About SUPERARI SOUL SPEAK

From the publisher's feed

Soul Speak, ranked amongst the Top 30 Health Podcasts in the UK, is a thought-provoking collection of reflections, advice and practical techniques anchored in Yoga teachings, many of which you can be applied easily to everyday life. Don't worry, this show is not full of endless words in Sanskrit and you don't have to be a student of Yoga to listen.