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The truth about Love, said in a way that you probably have never heard before. Learn the truth about Love in this podcast, as Rakhee prescribes three bitter, but eventually sweet, pills of truth!
3 things that might make you think about Love differently ... and might just improve your relationships. Inspired by teachings from Paramahansa Yogananda.
We seek love and companionship all our lives. Sometimes we seek it so much that we attach ourselves to people who we think we love, but really, we just don't want to be alone. In this podcast, learn why we do this and what Yogic science has to say is the Secret to Love.
So much is written about how to lead a happy or successful life. These three principles, inspired by Yogic philosophy, are relatable and applicable no matter who or where you are!
A 5 minute simple, yet deeply powerful, meditation which creates a positive mindset and helps you keep perspective by using an affirmation. It's the perfect meditation to start your day with or if you only have 5 minutes and need a mental reset!
This podcast recounts my own frustrating journey in to Yoga and reveals the two benefits I have felt that cannot be found in a textbook. Packed with hints and tips on how to find a great class and how to keep going, this one is especially helpful for anyone new to Yoga or is feeling frustrated with where to even begin.
The principles of Veganism rest so much on compassion. Having compassion for the earth, for ourselves and to the creatures that roam this land. Our world can always do with a little more of that, don't you think?
This new, lighthearted episode is packed with lots of recommendations on where you can research being Vegan and it includes info on foods and where to eat when you're out and about. We also debunk some common myths such as 'we're all going to die of protein deficiency if we don't eat meat'.
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