You may have heard the buzzword superfoods but what are they and do they have special qualities? Board-certified renal dietitian, Jen Hernadez is here to break it down.

In this episode we spoke with,

Jen Hernandez RDN, CSR, LDN- Jen Hernandez is a registered dietitian and a certified specialist in renal nutrition. She has served the kidney community in dialysis clinics as well as with the National Kidney Foundation of Hawaii to help spread awareness of kidney disease and strive for prevention with early detection and interventions. In 2018, Jen founded Plant-Powered Kidneys. Jen uses her virtual private practice to help people in all stages of kidney disease, from stage one through transplant, to provide evidence-based nutrition guidelines and recommendations. The clients and students of Plant-Powered Kidneys learn and implement the fundamentals to keep their kidney function so that they can delay or even prevent kidney failure and the need for dialysis.

Additional Resources 

Superfoods 

Superfoods Blog

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