The gut microbiomes of many if not most modern people have been devastated by highly processed diets, biocides and overuse of antibiotics, which has destroyed countless beneficial bacteria required for optimal health. The impacts are many, upon our mental health, moods, weight and behavior. Our guest in this show, Dr. William Davis, Cardiologist and Author of the books Wheat Belly, Undoctored, and Super Gut [https://drdavisinfinitehealth.com/about/], exposes the problem with our wheat addiction and has connected the dots between gut health and common modern ailments and complaints.
The ancient bacteria that keep our digestion highly functional have been dying, and replaced by harmful microbes that negatively impact our physical and mental wellness. Supergut draws on cutting edge research, to connect the dots between gut health and modern ailments including SIBO, small intestinal bacterial overgrowth, a silent and profound epidemic affecting 1 out of 3 people. Entire species of microbes have disappeared creating numerous health conditions that were uncommon 50-100 years ago. Digestive disorders, Parkinson’s, autism, ADD, ADHD, and neurodegenerative conditions such as dementia and Alzheimer’s are more prevalent than ever before.
Super Gut shows us how to eliminate bad bacteria and restore “good” bacteria and reprogram our microbiome. By addressing the root cause of gut flora disruption, we can improve health. Disease factors can be lessened or eliminated, and oxytocin levels can improve. Moreover, brain health, anti-aging, weight loss, mental clarity, and restful sleep can all be results of a healthy microbiome. In this episode, Dr. Davis will share how a restored microbiome is the key to lasting inner and outer health.
He appeared on the show in 2023 which serves as a part one to this episode: https://wilderutopia.com/ecojustice-radio/wheat-belly-restoring-gut-microbiomes-and-planetary-health/
For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio
Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series [https://www.drdavisinfinitehealth.com/]. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle [https://innercircle.drdavisinfinitehealth.com/]. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight.
Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth.
LINKS
Wheat Belly Series: https://drdavisinfinitehealth.com/wheat-belly/
Super Gut: https://drdavisinfinitehealth.com/super-gut/
MORE INFO
Podcast Website: http://ecojusticeradio.org/
Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/
Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio
PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url
Executive Producer and Intro: Jack Eidt
Hosted by Carry Kim
Engineer and Original Music: Blake Quake Beats
Episode 228