Jass Stupak discusses a topic she is deeply passionate about; healing from Candida overgrowth and parasitic infections.  Learn about the various ways these organisms thrive and how you can create a hostile environment for them to help optimize your health.

Dr. Greg Sikorski, ND joins us on Supplementing Health to discuss the roll of medication in our health and ways we can support our body when using common pharmaceuticals to optimize clinical outcomes.

This week on Supplementing Health, Dr. Alex Mailis is here to discuss ways to optimize compliance when incorporating new habits in your health routine. All episodes are available at aor.ca/podcasts or wherever you listen to your #podcasts. #AORHealth #AOR #SupplementingHealth #wellnesspodcast #healthpodcast

Dr Hrkal is joined by Dr Nadia Saleem to discuss and debate the merits of the ketogenic, paleolithic and vegan diets/ In light of the recent Netflix documentary "Game Changers" they share their extensive experience implementing various diets with patients. Learn about how a personalized approach can be used to find your "optimal" diet.

In this episode, Dr. Zadek discusses the role of methylation, genetics, along with other influencing factors in the detoxification process. 

As the weather is getting warmer and the grass is getting longer more people are getting bitten by ticks and inserts. Dr Hrkal is joined by Dr Marie Matheson ND to discuss all about how to be tick-savvy and what to do if you get bitten. She also shares her insights about how to approach chronic infections and Lyme disease from a natural perspective.

Dr. Mark Fontes shares his insight about the optimal diet and personalized nutritional strategies for his patients. This includes the vegan, keto, fasting diets. He also discusses his favourite botanicals such as turmeric, Boswellia and mushrooms and how to get the highest absorption and bioavailability.

Dr Hrkal is joined by Dr Mark Fontes to discuss the most commonly asked questions on integrative cancer care such as is Naturopathic medicine compatible with standard oncology. This includes the research on reducing side effect with natural therapies such as fasting, exercise, sleep and nutrition.

Dr Hrkal will continue to discuss how to get the most out of your magnesium intake from diet and supplements. We discuss various forms of magnesium and some of the Do's and don'ts of supplementation.

In this show all about the mineral magnesium, Dr Hrkal highlights why magnesium is so essential to cell function and all chronic health conditions. We'll also cover common signs and symptoms He will also share why most people are magnesium deficient and what factors can limit absorption.