Can implementing health and wellness practices positively impact leadership and the performance of an organization overall? According to Krystal Lomanto, County Superintendent of San Bonito County Office of Education, developing and supporting the health and wellness of employees can not only impact leadership and the performance of an organization, but it is imperative to leaders in leading the organization. In this podcast, episode listen as Dr. Janet Pilcher invites Krystal Lomanto to discuss her journey in becoming an elected superintendent as well as some of her firsthand results from and ways to implement health and wellness ideals.

This episode addresses questions, such as

• Why is health and wellness important to the culture and performance of an organization?
• What are some tactics and exercises that help implement health and wellness practices in the workplace?
• How can health and wellness promote a healthier work/life balance?

Recommended Resources: The Greater Good Science Organization, Happiness Calendar, Expressing Gratitude, & Leading With Vulnerability