The first of a two-part series with Dr Chris Willard, this week the Wednesday session was tailored towards anyone supporting young people and explores how they can support them through mindfulness.

Supporting young minds through change and challenge - Part 1

Oxford Mindfulness is internationally recognised for mindfulness teaching and training.  

Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Mental Health

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Supporting young minds through change and challenge - Part 1

Supporting young minds through change and challenge - Part 1

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