(Sur) Thriver's Guide to Health

Is it effected or affected? ANYWAY learn some ways Hypothyroidism can effect you and what are some of the root level reasons for it and what are some Functional Medicine At-home tests that help to determine those root level reasons.

Learn what underlining imbalances you should look at if you have PCOS & Learn What a scientifically backed Detox Looks Like.

Functional Medicine Detox- http://track.equilibriumnutrition.com/SHs

Learn what is really going on with high blood pressure on a root cause level! I'll go over some of the Functional Medicine Lab tests that could help determine an action plan for you.

No stone left unturned I discuss every topic to do with losing or gaining body fat & give you 3 options to try to lose weight plus what to do if even that fails.

In this episode I talk about the health care system, the overprescription of antibiotics and how it affects your immune system.

A few ways to identify limiting beliefs and more mindset related tips.

This is an introductory episode for a podcast about health, fitness, functional medicine and everything in between.