Surrender2Thrive

By Melony Crayton

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate co... more

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FAQs about Surrender2Thrive:

How many episodes does Surrender2Thrive have?

The podcast currently has 81 episodes available.

Surrender2Thrive episodes:

September 14, 2021 17. What is Emotional Resilience?
In this week’s episode, Melony and Victoria share their perspectives on what emotional resilience is, what elements of the journey are needed to thrive, and where are they now on their emotional healing journeys.

Join the community on IG: @surrender2thrive_ & email: [email protected]
The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, Provisionally Licensed Counselors, Nationally Certified Counselors, emotional and holistic wellness advocates.
Join the community on IG: @surrender2thrive_ & email: [email protected]

Here's how to connect with Victoria:
IG @trustbetweenus
IG @therealestpicsofficial

...more
41min
September 07, 2021 16. Truth or Drink...w/ Victoria Kyles
We interrupt regular programming to share a HUGE announcement, and then things got a bit deep...

Here's how to connect with Victoria:
IG @trustbetweenus
IG @therealestpicsofficial
Join the community on IG: @surrender2thrive_ & email: [email protected]
The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, Provisionally Licensed Counselors, Nationally Certified Counselors, emotional and holistic wellness advocates.
...more
50min
August 31, 2021 15. Movement as a Catalyst for Emotional Healing w/ Tiara Burtin
In this week's episode, I invited Tiara Burtin to explore and reflect on how moving our bodies can help us in our healing journey. Check out the link to the playlist (below) that Tiara and I created to accompany this episode as we learn to move through your emotions through body movements to strengthen emotional awareness, release emotions or energy, and celebrate and honor emotional experiences.

Here's how to connect with Tiara:
IG @freeflowerlove
Website: https://www.tiaralashawna.com

MOVE PLAYLIST
https://open.spotify.com/playlist/11T1qn6mI7MCQ8idlYdLrB?si=kmV7R8u8QOeBL64_-orQWA&dl_branch=1

The Surrender2Thrive Podcast is hosted by Melony Crayton, Provisionally Licensed Counselor, Nationally Certified Counselor, emotional and holistic wellness advocate.
Join the community on IG: @surrender2thrive_ email: [email protected]
...more
1h 17min
August 23, 2021 14. The Warm Up: Why Our Emotional Health Matters
In this week’s episode, Melony warms up for Season 2 by introducing changes to the podcast, including bringing on a new cohost, inviting men into the conversation and on the journey, and explores emotion-focused topics. Melony also shares why our emotional health matters.
The Surrender2Thrive Podcast is hosted by Melony Crayton, Provisionally Licensed Counselor, Nationally Certified Counselor, emotional and holistic wellness advocate.
Join the community on IG: @surrender2thrive_ email: [email protected]
...more
22min
August 13, 2021 13. Love is Underrated
Welcome to season 2 of the S2T Podcast!!
In this week’s episode, we are talking all about L-O-V-E. Melony shares a loving reminder that we do not project our pain onto love but utilize its power to light our paths and nurture our wounds.
The Surrender2Thrive Podcast is hosted by Melony Crayton, Provisionally Licensed Counselor, Nationally Certified Counselor, emotional and holistic wellness advocate.
Join the community on IG: @surrender2thrive_
email: [email protected]
...more
15min
May 25, 2021 Ep. 12: The Wrap Up-ending season one, my experiences podcasting so far, and what's to come
This is the final episode of season 1!!!
In this week's episode, I sat down to briefly share my experience with podcasting, and what's to come for season 2.
I hope you join us for season 2 in July.

Surrender2Thrive is hosted by Melony, Provisionally Licensed Counelor, Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate.
email: [email protected]
Instagram: @surrender2thrive_
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Surrender2Thrive Mastermind Circle: Pre-enrollment is NOW open to join the Surrender2Thrive Mastermind Circle!
The Surrender2Thrive Mastermind Circle is a 5-month journey and intimate space created to connect and nurture like-minded wellness professionals and advocates of color who are committed to their personal and professional growth. To learn more about S2T Mastermind Circle, please don't hesitate to reach out to me via email or on IG.
...more
17min
May 10, 2021 Ep. 11: Creating Purpose and Joy Through Simple Living w/ Mandy Nom
In this week’s episode, I was joined by one of my fav wellness and lifestyle content creators, Mandy Nom where we discussed lifestyle exploration and routines that allow peace and joy to exist throughout your life.
Here's how to connect with Mandy: Instagram: @mandynom
Youtube: Mandy Nom
Surrender2Thrive is hosted by Melony, Provisionally Licensed Counelor, Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate.
Surrender2Thrive Mastermind Circle: Pre-enrollment is NOW open to join the Surrender2Thrive Mastermind Circle!
The Surrender2Thrive Mastermind Circle is a 5-month journey and intimate space created to connect and nurture like-minded wellness professionals and advocates of color who are committed to their personal and professional growth. To learn more about S2T Mastermind Circle, please don't hesitate to reach out to me via email or on IG.
email: [email protected]
Instagram: @surrender2thrive_
...more
52min
May 10, 2021 Ep. 10 (Part 1): Cut-off Season-Letting Go of Relationships, Outgrowing Relationships, & Being Open to New Connections w/ Victoria Kyles
I really let my hair down on this one!
In this week’s episode, I was joined by one of my besties Victoria where we discussed our experiences and lessons with letting go of relationships that no longer served us, and being open to new relationships.
Here's how to connect with Victoria:
Instagram: @therealestvic
Surrender2Thrive is hosted by Melony, Provisionally Licensed Counelor, Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate.
Surrender2Thrive Mastermind Circle: Pre-enrollment is NOW open to join the Surrender2Thrive Mastermind Circle!
The Surrender2Thrive Mastermind Circle is a 5-month journey and intimate space created to connect and nurture like-minded wellness professionals and advocates of color who are committed to their personal and professional growth.
To learn more about S2T Mastermind Circle, please don't hesitate to reach out to me via email or on IG. email: [email protected] Instagram: @surrender2thrive_
...more
1h 24min
April 21, 2021 Ep: 10 Cut-off Season (Part 2): Redefining Loyalty, Coping w/ Loss, Guilt, & Shame, and Building the Courage to Look Within to Release Past Versions of Ourselvesw/ Victoria Kyles
In part two of this week’s episode, I was joined again with my bestie Victoria to dig deeper into the challenges we had to navigate with letting go relationships...including the one with ourselves.
Here's how to connect with Victoria:
Instagram: @therealestvic
Surrender2Thrive is hosted by Melony, Provisionally Licensed Counelor, Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate.
Surrender2Thrive Mastermind Circle: Pre-enrollment is NOW open to join the Surrender2Thrive Mastermind Circle!
The Surrender2Thrive Mastermind Circle is a 5-month journey and intimate space created to connect and nurture like-minded wellness professionals and advocates of color who are committed to their personal and professional growth.
To learn more about S2T Mastermind Circle, please don't hesitate to reach out to me via email or on IG. email: [email protected] Instagram: @surrender2thrive_
...more
1h 31min
March 24, 2021 Ep. 9: (Pt. 2) Shift Happens-Audio Journal #3
In part 2 of this weeks episode, I continue to share and document my recent emotional and professional challenges and ways I'm moving through them.
Audio journals serve as an outlet to share my thoughts, feelings, experiences, and lessons in my journey. Some of the things I share will be random. Some will be explicit. Some will be vulnerable. But, all of them will be healing.
Surrender2Thrive is hosted by Melony, Provisionally Licensed Counelor, Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate.
Surrender2Thrive updates:
The Surrender2Thrive Mastermind Circle has been placed on hold until this October.
The pre-enrollment will remain open for prospective members who would like to join for the circle this Fall.
The Surrender2Thrive Mastermind Circle is a 5-month journey and intimate space created to connect and nurture like-minded wellness professionals and advocates of color who are committed to their personal and professional growth.
To learn more about S2T Mastermind Circle, please don't hesitate to reach out to me via email or on IG. email: [email protected] Instagram: @surrender2thrive_
...more
25min

FAQs about Surrender2Thrive:

How many episodes does Surrender2Thrive have?

The podcast currently has 81 episodes available.