The Transformation Hour ~ Brought to you by The Chrysalis Experience ~ 

Live every Wednesday afternoon from 3-4 P.M. EST ~ With your host Jay 

Jackson ~ Delivering Innovation, Leadership Tips, and Collaborative Insights 

~ Bringing increase to your life, business, and community one hour at a time! 

For information on events & services or to be a guest on the show, visit 

www.chrysalis.life

The Mindset Empower Hour - is a fun, focused and fast paced empowering radio show hosted by JOHN MCQUEEN, aka. The Mindset Mentor. Join us this week as we will share and discuss “7 Easy Steps to Overachieving in 2015.” Also, our special guest is Master Teacher and National Keynote Speaker, Dr. Chike Akua! Dr. Akua is the one of the nation’s leading authorities on teaching and increasing the achievement of youth labeled “at risk.”  Plus all of our weekly/monthly features including “Entrepreneur’s Word of the Week”, “Mindset Mentor Minutes”, “Mind Your Biz”, and more

Meet my mentor this Tuesday at 11:30 am est, don't missed the opportunity to get your question in to most influential woman in Athletic Administration..Alfreeda Goff, Ma Goff as many of us call her. 347-989-8385 to listen on your phone or ask a question. From your computerwww.chatinthegarden.com

One of the most highly respected women in intercollegiate athletics today, Alfreeda Goff is in her 12th year at the Horizon League and currently serves in the role of Senior Associate Commissioner and Chief of Staff.

In this capacity, she serves the League as its director of championships, Senior Woman Administrator and League governance liaison. She oversees all championships and is directly responsible for the sports of baseball, golf, men's soccer, softball, indoor track and field, and volleyball. For men's and women's basketball, she serves as tournament director with oversight for all operations.

Featuring guest host Mr. C. Nathaniel Brown

New Year's Resolutions versus Commitments. We'll be discussing tips and pointers to living our your expectations for the year and maintaining momentum when others fall off. We'll also talk about goal-setting, vision boards and accountability partners.

The guest are: Vasavi Kumar, Audrey Blake, and Dr. Ron Willamson

Guess what your child is texting?

We will be talking about the secret acronyms your kids use in their text messaging ?

This Week “On The Bench” Mike B. and the Benchwarmers (Dwaine and Jon) breakdown what happened during this college bowl season. College football continues to bring out the best and worst in fans, with that said the fellas with examine the definition of Conference Pride.

Are You Ready For Some Playoff Football? During Segment 2 analyses the NFL Playoffs Landscape, along with whom they think will represent both conferences in the Super Bowl.

In the World of MMA, UFC 182 will feature two of the best fighters in the game today: Jon “Bones” Jones vs Daniel “DC” Cormier, but no one really knows they are fighting. Why is that? Mike B. and the Benchwarmers look at why MMA hasn’t reached the levels of Big Boxing Match Ups.   

As we do each and every week, final part of the show, Mike B. and Benchwarmers will give their Weekly G.O.A.T.S and Asses of the Week.  Make sure you join them or you can be apart of the show at 347-989-8385 Saturday at 9AM  “On The Bench” on the Survival Radio Network.

Join us on Lunch & Learn with Chris & Barrett as we welcome our special guest, Sir Charles Cary, An Alternative Recourse Expert. For the past 17 years Charles has not only transformed his own life, but he's helped transition the lives of many others from around the country. As an Alternative Recourse Expert he's been instrumental with government employees, community non-profits, youth in the New York tri-state, and youth in the DC metropolitan areas. If your needs are with morale, customer service, professionalism, or challenges and achievements Charles certifications speak to his ability to add value to your needs. Charles has faced environmental and life threatening challenges and proven that in spite of it all you can have success!

As an Amazon Best Seller and with vast experience in training and facilitation (including The Board of Governors & The Federal Reserve Banks of Atlanta, Boston, Chicago, and

Detroit), Charles Cary has become a well-known professional speaker and coach to professionals at all levels. Affectionately known as Sir Charles, many private companies and non-profits have benefited from his insightful, intuitive, and powerful keynotes and trainings.

DREAM IT.  CREATE IT.  FRAME IT.  That’s the POWER you have for YOUR life.  Join The Real Roz along with her inspiring and motivating Guest Lakia Brandenburg to hear the simple steps you can make this new year and beyond for the life you want.  You have to SEE your life the way you want it to create it.

Consciously Beautiful

Tune in to R.E.A.L. Single Wives Radio as Koereyelle and V discuss the latest in Entertainment and Celeb news. Our featured guest is Author, Producer and Philanthropist Ardre Orie! Plus, don't miss Mind of a Man with Author and Relationship Expert Stephan Labossiere.

Come join us on www.chatinthegarden.com Tuesday, Dec 30  11:30 am est as we talk to  Monique Lewis, Director of Youth Basketball Sales at Monumental Sports & Entertainment.  The home of the Washington Wizards and Mystics.