Survived
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Survived episodes

  • Survived - Sniper Training and Mental Fitness
    The sniper mindset. Special guest Juan Vargas spent many years on elite teams in law enforcement and contributes to the conversation. Three main points of the topic cover personal relationships, mental and physical readiness, and comradery. Sponsored by...
    1 hr 4 min
  • Survived - Let’s Talk Financial Health
    In tonight‘s episode of Survived, Doug and Karen welcome retired OPD SWAT operator and Survive First central Florida law-enforcement liaison, Raul Rivas to the show, as they dig deep into the subject of financial health and how it can impact one’s...
    1 hr 10 min
  • Survived - Help for the Helper
    Special guest Chris Scallon joined Karen, Doug, and Chris over a special brew sponsored by the Dirty Oar Beer Company. The theme for the conversation is as the first responder helping first responders, how important it is to know your self and...
    1 hr 16 min
  • Survived - Pulse shooting with Raul Rivas
    Deep discussion with special guest Raul Rivas retired OPD SWAT operator. Raul was at the Pulse Night Club shooting and shared his experience with us. Karen helped to make the studio safe by social distancing and joined through Skype. Doug, Chris and...
    1 hr 26 min
  • Survived - Catching up with good friends from Georgia
    In this episode of Survived, Doug is joined by Andrea  Flagg of the Barrow County Sheriff’s Office, and her husband Michael.  On vacation in Cocoa Beach, Andrea and Michael took the time to come to the studio to discuss life as a first responder family...
    1 hr 11 min
  • Survived - Coping Strategies for First Responders
    In this episode of Survived, Doug, Karen, and Chris discuss the importance of choosing healthy coping strategies to live a happy and healthy life, the difference between healthy and unhealthy coping strategies, and provide insight into some of the daily...
    1 hr 7 min
  • Survived - From Hero to Zero
    In this episode of Survived, Doug, Karen, and Chris discuss the difficult times in the country revolving around the death of George Floyd, the nationwide riots, and the toll it is taking on first responders and civilians alike.  How do civilians respond...
    1 hr 6 min

About Survived

From the publisher's feed

We are a resource for first responders and their families to speak confidentially with former law enforcement officers, fire fighters, first responder professionals, and/or mental health care…