The long wait is finally over! Lindsay is going all in on her first trip to Italy from the start of the trip all the way to the details of landing back at home in Detroit. Giving you her first time views of being on the longest flight she has been on. Why she went and had the opportunity to go to and all the great things she tried and saw. It's time to share it all! 

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This episode is super fun and bound to have you laughing as Lindsay has her childhood bestie, Adrianne on the Podcast. Answering some of our community's Q&A as well as a ton of random pregnancy talk between friends. We also touch on noicing women feeling more comfortable to be pregnant later in life. Buckle up and enjoy cause this one will have a part 2. 

(we apologize for the puppy noise in the background of this episode lol)

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**Trigger warning, talk of miscarriage** We're ready to take on 2024! Today's episode is all about treating yourself right in the new year and moving with the current season (aka winter). Not setting yourself too hard or long of resolutions. Doing a short 2023 year in review of Lindsay's rollercoaster year. She also runs through her personal INS & OUTS for 2024 and hopes to provoke your mind to consider the same.

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Lindsay is ready to welcome in the year 2024 with all of you! Catching up on the last few weeks of life, holidays, the new year and getting sick. And of course a litle bit of pregnancy talk per request from the community! 

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Your host Lindsay is making this comeback episode a big one by sharing some exciting news with YOU ALL, her community! Sharing the news with you first before any other social media or "public" comments. We hope you enjoy it! Tune in every Thursday for new episodes!

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Lindsay is sharing everything FALL COZY VIBES! So get ready to have a fresh list of ideas and activities to make you get all the cozy feels and they are all fall inspired. Use them for fun girls nights or date night ideas. And be sure to follow the podcast's instagram for upcoming polls, we love to hear from you, our listeners and find out which of the fall things was your fav!

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THIS EPISODE IS A GOOD ONE FRIENDS! Today Lindsay is diving in and sharing with you her Nutrition journey. Going over how it all started 5 years ago to the changes is making today. Talking all thing food, inflammation, brain fog, and ADD. She touches on her her history with prescribed adderall (the good and mostly bad). Foods she has removed from her life and why.

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Lindsay is opening up in todays episode on why she took some unexpected time away. Some life updates and short story on how healing nature and the ocean particularly can be. And a whole lot of thankfulness to all of you!

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Talking about finding purpose in your every day life. How you having a positive outlook impacts the rest of the world. And a few affirmations to fit with todays topic!

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Lindsay is talking. not just current life things, but diving into an open talk about when she was single. Why and how you should be cherishing and loving your single era to the fullest! 

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