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Surviving Empathy
Surviving Empathy episodes
- How to Pull Through When You Hit an Emotional Wall and Just Can't AnymoreIn this fun and light but very emotionally honest episode, Rebecca and I talk about our likes and dislikes, how we get through when we hit an emotional wall, and some of the things that exacerbate our anxieties and stresses, and how we pull out of it. Finally, we'll talk about success/happiness momentum and how little wins each day add up to overall successes and happiness over time.Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 13 min - Friends & Family, How to Let the Right Ones In, How to Find "Your Tribe," & Simplifying Your Life & RelationshipsIn this heartfelt episode I talk about friends and family, and how to find balance in letting the right people in and letting the wrong people out of your life. Then I'll talk about my experience with friendships in the past, and how to find "your tribe" of like-minded people, and how to simplify and maintain balance and happiness in your life and with your friendships and family. This episode was a very personal and telling episode, and I sincerely hope you get something good from it. Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 20 min - The Psychology of Ghosts, What are Shadow People, What is the Ghost World, & Our Thoughts on The Secret of Skinwalker RanchIn this fun and light episode we talk about the psychology of ghosts, what their intentions might be, and what they might be going through. Then we speculate about what the ghost world or astral plane, or ether is, and how and why it sometimes intersects with our reality. Then lastly, we talk about the season 2 finale of The Secret of Skinwalker Ranch , their findings, and what might be going on there. If you want us to continue creating content, we highly encourage you to help spread the word and to support us on social media @chefbrycomedy. We're all about helping regular folks make sense of the world and our place in life, and to help bring about encouragement, joy, and robust living to you, our empath tribe, in a world that often demands too much from us. Thanks for listening, enjoy! I'm still trying to figure out my minor audio gremlins in my system, so while it's still pretty good quality, we apologize for the few times the sound clips or buzzes. I'm working very hard to find the problem and to correct it immediately. It's driving me bonkers!Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 31 min - What is Greatness, How do You Achieve It, Who are Your Heroes, and What Plays a Role in Realizing Your Greatness and Living Your Best Life Now?In this episode I talk about what greatness is, as I've been watching the Olympic Games. I'm reminded of who my heroes are, and a special person I met at a very young age that helped shape my attitudes and world view. I got to thinking about how one can stop believing in themselves, as our cultural attitudes always pressure us to do what's practical, while oftentimes not always allowing us to dare to dream. I talk about what I think greatness is and what our priorities should be. Then I finish by explaining what I think prevents people from thinking bigger and bolder in attaining their freedom and "craziest" ambitions . Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 21 min - What I'm Grateful For & What Keeps Me Happy & Feeling Content When I Start To Get Impatient or DownIn a previous episode I talk about having an attitude of gratitude. But sometimes life keeps just coming at ya, and over time, that can make you feel like you're drowning, making compromises and sacrifices that make you feel like you're no longer happy or in control of your life. This episode is just a long free form stream of consciousness about what gives me hope, what I'm grateful for, and what helps me endure when I get to the end of my rope and start feeling impatient, sour, or down. Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 24 min - Headaches, Migraines, and Empaths Oh My! What Causes our Headaches & Migraines, What Gives us Relief, Why Hypersensitive People are More Susceptible, and Finding a Balance Between Holistic Therapies & Scientific Medicine.This episode I talk to my wife about our chronic migraines and headaches and what helps, why empaths seem to suffer physical symptoms more often than most, and how we try to find a balance in our overall health and fitness through natural means and through medical science. Of course on this migraine day of all days, using a new operating system, for some odd reason when we recorded this we noticed a slight clicking and buzzing, and so we want to apologize for that. But because there's so much good information here, we didn't want it to go to waste. I will work to remedy this so upcoming episodes don't suffer the same audio distortion. Thanks for putting up with that. We here at Chef Bry Comedy work hard to put out not only high quality audio but also thoughtful and useful content, so I will work diligently to solve our audio issue right away! Thanks for supporting us at Surviving Empathy! Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 17 min - Empaths 101- The Good, the Bad, and the Ugly Side of Being an Intuitive and Sensitive PersonIn this episode my wife and cohost and I talk about what it's like and what it means to be an empath, what living with someone who's "sensitive" like yourself is like, and we'll break down what it's like living out there in the real world with real jobs and real people as someone who's energetically sensitive, for better and for worse. Also, we'll talk about empath's special connection to animals and the planet, the pros and cons of having a rich emotional life, and how that plays a factor in our overall mental and emotional health. Finally, we'll talk about how being more emotionally engaged makes us have a responsibility to each other, other empaths, and a responsibility to the planet as "guardians." We had so much fun recording this one, and we're trying so very hard to help and reach out to good, kind, and sensitive people and empaths out there who might be struggling in the real world. We're trying to find "our tribe" out there of like minded individuals who are either empaths, or who are simply coming to realize they might be more energetically sensitive than most, and whom also may have a similar sensitivity and duality like us of being kind in nature but with an inherent love and attraction to the "darker" side of life such as Halloween, horror movies, true crime, and the macabre, and how do we as empaths reconcile our love of the spookier side of life with our more gentle and kind sensibilities. You can get in on the conversation by finding us on our social media @chefbrycomedy on Instagram, Twitter, and now on Facebook @survivingempathypodcast. We'd love to meet, get to know you, and become a part of our empath tribe! You don't have to be an empath to be a part of us, just so long as you have a good nature and gentle side, you're one of us! We're a small but tight knit group who takes care of each other. Thanks so very much for listening and getting in on the fun! Get well soon Edris we love you!Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 33 min - Bigfoot and Aliens and the Possible Connections, Our Thoughts on Cryptids, and the Secret of Skinwalker RanchIn this fun filled episode my cohost (wife!) and I talk about Bigfoot , UFO's, and Aliens, and the possible connection between them, if any. We then explore what cyprids are, and lastly, we catch you guys up on The Secret of Skinwalker Ranch, the TV show on The History Channel, something we do on all of our "paranormal" episodes! This one was a lot of fun, and we get absolutely giddy thinking about sharing our thoughts and lives with you good people, especially on topics such as this! Come on over to my social media pages to get in on the conversation on Twitter, Instagram, and Facebook @ ChefBryComedy or search for Surviving Empathy Podcast! Thanks for listening!Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 14 min - Lucky 13!This is my baker's dozen 13th episode! Here I talk about my desires and concerns for this podcast and what my mission is, my concerns about this world, and the survival and betterment of our species as a whole. I talk a little about where I want this podcast and movement to go, a little rant about "toxic positivity," and the general feeling of worry and uncertainty taking over much of our working lives and on the news, and "outrage media" as a whole. Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 11 min - The REAL Truth about Being a Chef, the Ins and Outs of Culinary School, and Learning Cooking Through Embracing the Spirit of a DishIn this episode I finally talk about my experience as a chef, what culinary school is like, the ins and outs of the biz, my culinary heroes, and how to cook by understanding and embracing the spirit of a dish, of a culture, or a particular ingredient. It was a long time coming, but I thought since I'm called Chef Bry Comedy, I had better spill the beans about what being a chef is like! Support the show (https://www.patreon.com/chefbrycomedy)
Hosted on Acast. See acast.com/privacy for more information.
1 hr 24 min
About Surviving Empathy
From the publisher's feed
Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal & weird stuff,…
plus good mental health & robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media & please subscribe!
www.youtube.com/@bryarpatchmedia
I'm Bryan Russ & I'm a comedian, author, voice artist, radio personality, chef, humanist, activist, animal lover, fitness runner, & strong realized empath with over 15 years of experience as an energetic empath. Bryar Patch Media is the brand for the podcast, books, comedy albums, videos, and anything & everything I'm working on!
Who we are:
Energetic empaths, paranormal enthusiasts, researchers, & investigators, mental health & quality of life advocates, freethinkers & freedom fighters who look at the totality of our culture & times to identify any & all regressive/oppressive systems & attitudes in our world. To bring about better clarity, mental, emotional, & spiritual health, advocacy & hope for people & the so they feel more empowered, balanced, happy & free. We're also a resource for empaths & highly sensitive people, & paranormal believers who take on the subject with a balanced, skeptical but open-minded approach! As empaths we have a clairvoyant wisdom to the subject matter.
What it's all about:
This is a podcast about the paranormal, cryptids, and all unexplained phenomena, as well as a resource for empaths to uncover & better understand the phenomenon in a down to earth & accessible way. We talk about robust mental health for regular people & empaths alike & we take on systems & attitudes that oppress & exploit people.
What we care about:
We strive to build a community (Empath Tribe) for regular people, empaths, those struggling with mental health imperfections, & people having a hard time finding opportunities, meaning, & balance in this world. We strive for best practices & sustainable outcomes in our culture. We talk about real life stuff in a straightforward & honest way & try to keep the show both impactful, thoughtful, fun & playful as well.
Our background:
Bryan Russell is the main host of the show, with a background in the military, as an EMT, phlebotomist, massage therapist, energy healer, chef, radio technician & radio personality. My biggest love is being a chef, having worked from Cook to Head Chef & everything in between! When I was in school I came to the realization I had the ability to sense vibes, energies, intentions, & emotions that aren't always my own. I can pick up on residual energies & spirits, often with the ability to sense the past & different types of people & emotions that once inhabited an area, or an actual spirit haunting a location. I'm a full-time comedian, podcaster, researcher, voice artist, author, & lover of the funner, more cheerful, & compassionate side of life.
Rebecca Russell is my wife, best friend, & co-host of the show. Also an empath, she & I have come to learn much about the the spirit realm & the unexplained. In real life we're just down to earth people with a relaxed & fun sensibility. Sometimes we're fun-loving & humorous, sometimes we're deep & very real. Rebecca was a medical assistant for over 18 years in a major pediatric office & now works as a customer service supervisor for a major grocery store. We're all about trying to make the world feel more comfortable, fair, less punitive, more classy, fun-loving, & have more positive energy, fairness, dignity, & good cheer.
Welcome to Surviving Empathy Podcast! Where humor meets heart!
Hosted on Acast. See acast.com/privacy for more information.