<p>Top tips to get you through the season</p>

Surviving the Heatwave!

<p>NEW EPISODES SATURDAY and WEDNESDAY! Content creator Esme Higgs chats about horses, country life and behind the scenes of her social media channels 'This Esme' - kindly sponsored by Redpost Equestrian - Full of usually quite embarrassing stories of what I get up to navigating everything in my 20s, trying to bring a positive spin to life and not taking myself too seriously x </p>

Leisure

NEW EPISODES SATURDAY and WEDNESDAY! Content creator Esme Higgs chats about horses, country life and behind the scenes of her social media channels 'This Esme' - kindly sponsored by Redpost Equestrian - Full of usually quite embarrassing stories of what I get up to navigating everything in my 20s, trying to bring a positive spin to life and not taking myself too seriously x

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Surviving the Heatwave!

Surviving the Heatwave!

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