An update on how things are progressing along with some tips tricks and advice

An update on how counselling is going and some of the 'tools' I use to help me get grounded after I get triggered or the Night Terrors strike

Continuing the story with the journey from my home to the court and the actual court as well as the wait for the verdict. Find out after nearly 40 years if justice was served, and how it actually felt to go through it all the way

In this episode, I finally get to talk about the fantastic work of a local charity that I've been lucky to have support from over the last 3 years

The first episode in the series, explaining why I'm doing this, what I hope to achieve, and tell more about my own story

A 30-second intro which will start each and every episode in the series, the theme tune is my own song, based on my story, and will be played in full during the series.

During this series, I will tell my own story of abuse, how it affected my whole life, how it changed who I was, and the help that is available to victims of abuse and how to gain access to that help