This episode is so special to me because it's a story about survival and using food as medicine to remain cancer free. What makes it special is that it's a story about my mom! My mom, Dana, survived thyroid cancer 10 years ago and has been using food as medicine every since to remain cancer free to this day.

Click HERE to apply to work with Lauren.

Key points in this episode:

• Thyroid cancer is one of the slowest growing cancers there is
• Advocating for yourself after a diagnosis can save your life
• Food is medicine and can be used for disease prevention 

Quote of the episode:
 "Be bold and purposeful in taking your own health into your own hands. Do your own research, question everything, educate yourself, and don't just buy into what everyone else is doing. The only one who has your best interest in taking care of you is YOU."
-Dana Venosta

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)

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