Growing up in the South, Chrystan was raised in a Christian household specifically Baptist, however her grandfather identified as agnostic. At the age of 16 Chrystan's grandfather introduced her to a book entitled The Egyptian Book of the Dead which sparked an interest of getting to know God and her lineage on her own terms.

IG: Bronze_cleo

Lovers and Friends is a new segment on the podcast! My boyfriend Quenton and I are discussing love, relationship, and pop culture from woman and man perspective. 

Imagine on you twenty-ninth birthday your test results came back positive for COVID-19. Unfortunately for Britt, being positive for COVID-19 was her new reality.

IG:brittbundy864

Today on the show we will be discussing Imposter syndrome with Tysheria. Imposter syndrome is defined as a psychological pattern in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud'.  Tysheira has received a Bachelor's degree in Psychology and is currently finishing her MSW with a focus on Mental Health. Tysheira created Leave Inspired, Inc to educate Black individuals and the community on mental health and learning about the eight dimensions of wellness to ensure that healthy coping skills are utilized for optimal health and to assist Black women in their 20's navigate the complexities of adulthood. She is passionate about mental health and providing ways for the Black community to be alleviated from the barriers that mental health brings in their lives.

IG:LeaveInspired

https://leaveinspiredtysheira.com

Survivor’s Remorse is commonly known as survivor's guilt, in which a person experiences feelings of guilt because they have survived a life-threatening situation when others did not. Our special guest for today is Shaq, he will discuss his experiences with survivor's guilt.

IG:Cam_calloway_jr

Listen I need y’all to pull up a seat at the table and get comfortable because today we will be discussing The Unspoken Truth about Toxic Parents. This episode is not to bash our parents but to have an honest conversation about how many of the toxic behaviors we exhibit come from none other than our parents.Today on the show we have a special guest on the Markesha. She is the creator of Pretty Black Thoughts, an online community that supports mental health in black women.

IG:PrettyBlackThoughts

www.prettyblackthoughts.com