After the recent post from an assault survivor in the birding community, more women have come forward to share their experiences revolving around abuse and assault.  It is important to believe women and empower survivors.  And I want to help women however I can - so you will find this episode is different than usual.  

Kelly Longwell, a mental health therapist and sexual assault counselor and advocate, discusses an important topic: what to do if you are assaulted/abused and how to be a good friend to someone else who has.  

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Resources:
Rape, Abuse & Incest National Network (RAINN)
National Sexual Violence Resource Center
Aisha White's Story & GoFundMe

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Website: http://www.gobirdingpodcast.com