Sus Art Club

Sus Art Club

By MF CreativeSociety & CultureRelationships
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Sus Art Club episodes

  • “Feeding your Curiosities” FEAT. Alan Burgmayer aka @alan_b_cookin

    Today's guest is a  Philly born and raised musician, athlete and general polymath whose love for cooking started at a very young age.He graduated with a Bachelors in History from College of Charleston, after graduation he continued to develop his culinary endeavors.. Alan talks about his adventures in life and love, We dive deep into his  experience becoming a sous chef and ultimately taking off on his latest adventure of entrepreneurship in a new city. My biggest takeaway from this conversation was how important it is to feed our curiosities and develop our skills in order to evolve our creativity and truly unlock all the abundance that follows.

    Connect w/ Alan :

    IG : @alan_b_cookin

    During this episode, we touch up on many topics, including:

    • Finding your passions one experiment at a time.
    • The evolution of style.
    • Creativity in the kitchen
    • Sustainability in Food and Bev.
    • The link between creativity and abundance.
    • Playing to your strengths.
    • Creative kitchen workarounds.
    • Stigmas surrounding F&B.
    • Growing your own food.
    • Permaculture.
    • Focusing on your why.

      • Enjoy!

      You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

      ***

      If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow more than anything else!

      1 hr 8 min
    • “Tuning to the Frequency of Pleasure“ FEAT. Tiffany Mertens @mysticmentorship

      Welcome to Season 3 of the MF curious podcast! Today's guest Tiffany Mertens is a woman of passion and creativity, living a truly authentic lifestyle. She is someone who engages with the  heavy, heartfelt work it takes to heal old wounds and patterns, someone who has found the value of  exploring the depths of her being. In addition to her soul work, Tiffany shares her passion for movement, dance and music via her performances all over the world as well through the classes and workshops she facilitates ,based around ecstatic dance and movement medicine to clear up stagnant energy that is being held in the body for better health and well-being. Tiffany is a mentor, sharing her experience with others who are also struggling with their shadow. Her  mission on this Earth is to help others see and feel their true potential and create a life of purpose, passion, and authenticity through self-discovery, creative expression, and self-love.

      Connect w/ Tiffany :

      IG : @Mysticmentorship

      FB: Mystic Mentorship 


      During THIS chat with Tiffany , we explore her  journey of self healing. She explains how she came into her life's calling and alchemized adversity into purpose by being curious.

      During this episode, we touch up on many topics, including:

      • Healing from trauma.
      • Creativity as a life tool.
      • Leaning into your SELF.
      • Connecting to your intuition.
      • Turning adversity into opportunity.
      • Spiritual Guidance.
      • Mentorship.
      • Ecstatic Dance and movement.
      • Connecting to your sensuality.
      • Creating a life of abundance.
      • And more…

        • Enjoy!

        You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

        ***

        If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow more than anything else!

        58 min
      • " Vibe⚡️In " Reflecting on lessons from Season 2, Solo-cast.

        During this episode I @rabidlegion share with you (my dear listener) my reflections on what I learned from Season 2 of this "Mindfully Curious Podcast" .

        Subjects riffed on during this Episode:

        • The importance of Mindfulness
        • My experience building this Community
        • The importance of feeling my feelings.
        • How I found myself by exploring/being curious about the struggle.
        • Living to work for what you love.
        • Season 3 Release date.
        •  Episode 1 "teasers".
        • Upcoming workshops.
        • Upcoming Clubhouse Chats.

          • Enjoy!

          Don't forget to show some love and connect on social media!

          Heres the link to this Thursdays Clubhouse Chat .

          Im redoing my website because I am moving much of my ART stuff to NFTs. :P 

          It is going to be be a busy OFF week for me.

          big LOVE.

          ---
          Send in a voice message: https://podcasters.spotify.com/pod/show/creativemoxie/message
          22 min
        • “ The magic of breath ” ft. Pauly Nuttall @paulynuttall
          Today's guest: @paulynuttall is a SOMA breathwork facilitator and founder of Reconnection Lab. His mission is  to guide others through the  process of reconnecting to the ability to heal from past experiences and learn to love ourselves for who we are. During this conversation Pauly shares his journey and the insights that helped him find home within himself, how he found the magic of breath work and how we can all benefit from connecting to our breath.
          Connect with Pauly:
          IG :
          @paulynuttall
          @reconnectionlab 
          Join Pauly for a free breathwork session :
          https://reconnectionlab.com/free-online-breathwork-session/
          On this episode we touch up on some of the following subjects:
          Self Exploration.
          Mentors.
          Wim Hof.
          Synchronicity.
          The importance of breathing properly.
          How to connect to your breath.
          How breath can change your mental and physical state .
          Lung Health.
          Releasing stress and improving creativity through breath.
          Improving your immune system through breathing.
          Taking it slow with trauma .
          The value of committing to honoring yourself.
          ——  Enjoy!
          You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club
          55 min
        • “Connecting to your inner wisdom ” ft. Jessica Bouley @blissfully_be

          Today's guest: @blissfully_be is an artist at creating/sharing beautiful ways of connecting to the breath, the body, intuition and higher consciousness. During this conversation we talk about Jessica's journey into becoming the magical woman she is today. Jessica shares insights of her journey as a yoga teacher, a breath-work facilitator. We close up this episode in a very intimate way, Jessica shares her magical process of tapping into intuition through oracle cards.

          Connect with Jessica:

          IG :

          @blissfully_be

          On this episode we touch up on some of the following subjects:

          • Ceremony
          • Intentional Breath-work.
          • Setting Intentions.
          • Yoga and body movement.
          • Whim Hof.
          • The benefit of sitting with your emotions. .
          • Connecting to your Intuition .
          • The importance of Gratitude.
          • What is an oracle card reading and what to expect.
          • Relationships, setting boundaries and expectations.
          • How and why to “smudge” your space.
          • Developing rituals to connect and explore yourself.

            • Episode resources:

            The Presence Process - Book by Michael Brown

            ——  Enjoy!

            You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

            ***

            Please share the love, if you enjoy any of the content please show us some love by following us on social media, slide in the DMs, like, share , comment, or write a review on Apple podcasts. Big Love fam!

            1 hr 11 min
          • “ Romancing Fitness into your life ” ft. Matthew Lombardo @mjl43

            Todays guest Is the gay best friend you’ve always wanted and host of the podcast: I mean HONESTLY?!? With Matthew. During this conversation Matthew and I talk about our personal experiences romancing “fitness and health” into our lifestyles. 

            Connect with Matthew:

            IG :

            @mjl43

            @imeanhonestlywithmatthew

            I mean HONESTLY?!? With Matthew Podcast.

            On this episode we touch up on some of the following subjects:

            • Community..
            • Crossfit.
            • Tips to manage your social media like a pro.
            • Thirst Traps.
            • Goal Setting.
            • Body Insecurities.
            • Body Confidence.
            • The importance of diversity.
            • Acting past your fears and assumptions.
            • The importance of coaches.
            • The benefits of being playful.
            • Starting a podcast.

              • —— Enjoy!

              You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

              ***

              If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow more than anything else!


              1 hr 6 min
            • “Self Love and Curiosity" ft. Brooklyn Willerth

              Today's guest:  Brooklyn Willerth , is a coach, content creator, artist, energy worker and a magical badass who follows her intuition towards what feels most aligned in each moment. During this conversation we talk about the journey of self exploration and how different self love and self care practices have helped us find balance.  We discuss many self love practices and ways in which we can facilitate healing space for ourselves and each other.

              Connect with Brooklyn :

              IG :       

              @brooklynwillerth 

              @kitten.kali 

              Web: 

              brooklynwillerth.com

              kittenkali.com

              On this episode we touch up on some of the following subjects:

              • Ecstatic Dance.
              • The value of self exploration.
              • Communication and curiosity.
              • Brene Brown and why self love is important.
              • Journaling as a self love practice.
              • Dating yourself to learn about yourself.
              • Being honest with yourself.
              • Touch exploration.
              • Somatic Experiencing.
              • Creativity without expectations.
              • Art work.
              • The healing effects of participating in men and women sharing circles.

                • Media recs:

                - Love Yourself Like Your Life Depends On It by Kamal Ravikant

                ——  Enjoy!

                You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

                ***

                1 hr 5 min
              • “Birthing your Vibe" ft. @JUSTLIKEYOUIMAGINED

                Todays guest: Wyatt Hagerty aka JUST LIKE YOU IMAGINED.

                Wyatt is a musician and video producer working to heal, inspire, and awaken himself and the world around him. Today we dive deep into how he found his dharma and how unconditionally loving himself and those around him and has helped him heal and connect deeper to his creative work.

                Connect with Wyatt :

                IG : @JUSTLIKEYOUIMAGINED

                @littletoothcreative

                Web: www.littletoothcreative.com

                Spotify : 🎵

                On this episode we touch up on some of the following subjects:

                Listening to your body.

                Creating value for the world.

                The value of self exploration.

                Life is happening for you.

                Karma vs. Dharma.

                Walking your path in life.

                Breath-work and meditation

                Video Production.

                Creating Moments.

                Ableton.

                Creating regardless of the result.

                Songs and stories.

                Movement as a form of resetting yourself.

                Music and inspiration.

                Psychedelics.

                Addiction and emotions.

                Media recs:

                Art of war by Steven Pressfield.

                Dispelling Wetiko by Paul Levy.

                The Artist's Journey: The Wake of the Hero's Journey and the Lifelong Pursuit of Meaning by Steven Pressfield

                —— Enjoy!

                You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

                ***

                If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow.

                1 hr 26 min
              • “Shift your mindset & own your health" with Elliot Lance DPT @prime.performance.rehab

                During this chat with Elliot, we talk about the details of finding and creating your own path. He shares tools and wisdom acquired throughout his journey as a human, an athlete, a doctor of physical therapy and a budding entrepreneur. During this conversation we will talk about how we can use mindfulness to improve our health and quality of life.


                Connect with Elliot :

                IG : @prime.performance.rehab

                web: primeperformancerehab.com

                On this episode we touch up on some of the following subjects:

                Physical Therapy

                Medical Systems

                The value of knowing yourself

                Finding your mission

                Creating plans to minimize stress

                Learning from challenges

                Physical health and play

                Competing with yourself

                Crossfit

                Mindset

                And more…

                Enjoy!

                You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

                ***

                If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow more than anything else!

                rabidlegion.club

                1 hr
              • "Creative Adventure" with Connor Lock @7avisualcraftsman

                During this chat with Connor Lock, he takes us down his creative adventure. He talks about how creativity lead him down a path of discover from an early age and how these experiences shaped him as well as the identity of his creative business.

                Connect with Connor:

                IG :@7avisualcraftsman

                web: followseven.com


                On this episode we touch up on some of the following subjects:

                Working after art School

                Design and branding

                Communication

                Finding your self

                Time and talent

                Breaking into your niche

                The power of helping

                And more…

                Enjoy!


                You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club

                ***

                If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute, and it helps the podcast grow more than anything else!

                rabidlegion.club

                1 hr 18 min

              About Sus Art Club

              From the publisher's feed

              a platform for the delightful exchange of stories & wisdom for/from modern creative adventurers.