I am SO excited to welcome my friend and meditation teacher Susan Chen to the podcast. She has completely changed my relationship to meditation, and taught me one of the most valuable practices in my daily toolbox. 

This conversation explore what vedic meditation is, how it releases stress from the body, and how it can impact our love lives. 

PLUS I share a very special announcement...Susan and I just so happen to be co-leading a healing retreat in the most gorgeous and peaceful ranch in Ojai, CA this October. Check out the link here to learn more and register! 

About Susan:

After 14 years working on Wall Street in New York, Susan turned to Vedic Meditation to find resilience in the chaos. The practice was so effective in quickly eliminating stress and overwhelm in her life that she left the corporate world to study and teach full time.

In 2017, after two years of study and immersing herself in a 12-week training program in India with Thom Knoles, Susan was inducted as a Vedic Meditation teacher in the highest order.

Today, Susan loves teaching people with big lives and watching their busyness shift from ‘a grind’ to an enjoyable, fulfilling adventure.

She now teaches courses and leads retreats in Austin, New York, Los Angeles, and Hawaii.

WHERE TO FIND SUSAN

Online: meditatewithsusan.com

WHERE TO FIND MEGAN

Online: www.megansherer.com

Instagram: @megansherer

TikTok: @healwithmegs