Our life is driven by your BELIEF SYSTEM and your belief system is based on what you think is 'your truth'.  BUT, is it TRUE? How do you know if your unconscious programming (that in your brain is the truth) is real or an illusion of a lie you tell yourself.  Listen to this session and really think about what we are discussing because it has the potential to change your life.  Always remember, to ASK, LEARN and then TAKE ACTION! 

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It is so important that you say nice things about yourself to yourself: go on tell yourself right now that you are wonderful: remember to smile when you say it, stand up straight, heart high, shoulders back, now say it again but louder and with more energy.  You got it, now do it again. 

Do you think it is possible to wake up every morning with a big smile, feeling fabulous and excited about the day ahead? I wonder, probably not: we are bombarded with too much negativity for that to happen even if you are in a happy, fulfilled place.  Your brain has been designed to know fear and see the negativity so it is important to be mindful of protecting yourself from the negativity and develop strategies to flip the negative feelings to happy and positive ones whenever possible.  Like everything we want to do better at, it takes practice. 

Time for a story... 

I know we all have worries and they can seem important at the time.  One thing you need to remember is that there is a solution for every problem and worrying just makes the problem seem bigger than what it is.  Now, I know that some problems are BIG!!! but why make them bigger? We also need to remember, that the solution to a problem may not be what you expected or even what you want but always be open to exploring your options.  I read something the other day, and I liked it: NOT ALL STORMS COME TO DISRUPT YOUR LIFE, SOME COME TO CLEAR YOUR PATH-Paulo Coelho

When you have a reason for getting up in the morning that is greater than the groundhog day of life, then there is greater meaning to life. You smile for no specific reason, you have a skip in your step and you bounce out of bed (well maybe not bounce) excited about what the day has to bring.  We are saddened by the number of people who settle for less because of a fear of something: start today and go inside your heart and your mind and find out what you want to do that has always been there, it is just hiding and waiting for you to find it.  

Not succeeding at something that you put effort and energy into can be disheartening, disappointing and in some cases embarrassing.  One thing is for sure it doesn't always feel good, well it never feels good.  BUT like everything we do, it is all in how we look at it and when we change the way we look at failure and accept it as feedback: then we can identify what it meant, what we need stop doing and/or what we need to do better.  EVERY time you think you have failed at something it IS a lesson for growth.  And on a side note, never use the word criticism, it is one of those words that it doesn't matter how you frame it it causes a negative physical reaction when you hear it.  

Sometimes I think it would be a good idea to calculate the difference between what goes to plan and what doesn't.  I do think that the latter would win but then you only need one plan to work out and your life could change.  So, you just keep going: work better at being better.  My brain anchor has always been, 'JUST DO IT' and yes that is the Nike tag line but it works for me and that is the point, you need to find what works for you so you keep going, keep pushing through, because not doing it, is just not an option. 

Why do we hide behind what is not true? Why do we pretend to be who we are not? and Why is it so challenging to step into who you are and own it with love and acceptance?  I think about this every day because for you to be the best you can be, you must focus your energy every day on being better: and what is the secret that keeps you going? You realizing that you are significant, and brilliant in your uniqueness. 

Perception of reality is such an individual thing but what you may see as real could be just an illusion in your mind that is not true.  Think about this today because if you want to achieve greater success, influence change or make more money in your business then your perception of reality needs to align with what you want and where you are going.  Think about this today.