Please welcome Paul Levitin to the podcast! He is a self-confidence coach & behavior change specialist. As a coach, podcaster, writer and public speaker, he helps millennial professionals overcome self-doubt, so that they can make more money doing what they love. Through his podcast, “Happy Healthy Human,” he aims to educate, inspire, and help a million people to live happy, healthy lives. This episode will not fail to encourage you and help you set a solid mindset around achieving your goals.

You can connect with Paul on all socials @paullevitin, Happy Healthy Human fb group: https://www.facebook.com/groups/hhhacademy/

Happy healthy newsletter: https://paullevitin.ac-page.com/hhnewlstetter and of course you can stream his podcast "Happy Healthy Human" anywhere you stream podcasts.

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

This a solo episode about my experience and what I have found to cure my acne! This is unscientific but just observation from my own life. I recorded this with hopes that maybe some of my audience struggles or has struggled with acne and can take use of what I have learned!

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

Today I had a great opportunity to speak with Jorge V Gonzalez. He is a man with many hats, he is a author, inventor, public speaker & realtor. If you're struggling to move forward after a tragedy, Answer The Call: Life Lessons From Family Origins Through Invention And Struggle by Jorge Gonzalez can help. In this bestselling book, he shares his personal journey of reinvention and offers practical insights on how you can do the same. He emphasizes resilience, hard work, and high expectations in achieving success and reinventing oneself. By sharing his own experiences and examples, he inspires and empowers others to pursue their true purpose in life. This episode is one with great wisdom and encouragement.

You can download his book for FREE in his instagram bio @jorge_v_gonzalez, you can also connect with him on his website www.jorgevgonzalez.com

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

Please welcome Alyssa Booth to the show! She is a licensed therapist with over a decade of experience in the field of eating disorders, trauma, anxiety and perfectionism, codependency and shame. She's the founder of Empowered Body Collective, a group that helps women overcome unhealthy relationships with mind, food and body. And she has a virtual group private practice as well called The Nourished Mind Counseling and Wellness. I had the opportunity to talk with Alyssa about eating disorders, trauma, and body image. This is a great listen and I hope you learn just as much from her as I did!

You can find Alyssa on Instagram @alyssabooth_lpc and on her website heyalyssabooth.com

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

I had the pleasure of speaking with Cheryl Ginnings this evening. Cheryl has struggled with her weight, but fibromyalgia has been a deep source of her issues. She has a son with severe cerebral palsy, and for many reasons has overtaxed her body. Now her mission is helping other moms with special needs kids learn how to care for themselves, so they don’t have to go through so much. In this episode we get to hear her story, what she has overcome, and how she stays positive despite all of the hardships she has faced. We address how living in todays society has made it hard to stay healthy. We're often fed misleading information and unintentionally put each other down because of it.

You can find her on cheryl-coaches.com

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

Please welcome Benz Rosette Tacter to the show! She is a digital marketing specialist, but the reason she is here today is to share with us her health journey! Traveling has inspired Benz to want to make a shift in her lifestyle, she discusses the struggles, what she has learned along the way, and we get into how health around the world is seen and approached by producers differently. She is also in the beginning of a social media break and shares how she has began using her time differently and already seen a huge difference in her life!

You can connect with benz at https://www.themarketingsavvy.com/

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To work with me or to check out my blog head to ⁠⁠⁠MiasMentorship.com⁠⁠⁠ and follow me on instagram @mias.mentorship.

I had the chance to talk with Jeff Savage this afternoon! He is an author, actor, and speaker in Dallas, Texas. He encourages fitness in the community by hosting a free 5k social run in Dallas once a month and leading by example. He left behind a rock and roll lifestyle where he quit smoking a pack of cigarettes a day and drinking, got into the best shape of his life and not only maintained it for over 10 years but went on to become a globe trotting marathon runner. This episode will bring you motivation, encouragement, and tips on how to push your limits!

You can buy Jeff's book, Savage Resilience: Conquering Adversity and Be Your Own Hero on Amazon or at his website https://jeffsavageonline.com. His instagram is @jeffsavagefit.

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To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and follow me on instagram @mias.mentorship.

Today I had the honor of talking with Rachel Hoeppner. She is a Holistic Nutritionist, Integrative Nutrition Health Coach, and Women’s Health, Hormone, and Fertility Specialist. Today we had the opportunity to discuss her story, hormonal birth control, identifying true causes of symptoms, and the science of women's health and cycle syncing. This a must-listen especially for those who are on birth control or deal with hormonal issues. It may even open up to your eyes to an issue you've been dealing with that you did not know was hormone related.

You can connect with Rach @realhealthwithrach on Instagram or at her website realhealthwithrach.com.

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To work with me or to check out my blog head to ⁠⁠⁠MiasMentorship.com⁠⁠⁠ and follow me on instagram @mias.mentorship.

Please join me as we welcome Renea Linsom to the podcast! Renea is a caregiver and writer, she creates legacies with the written word. We got to discuss many great topics such as how we tend to put on masks in our lives, how God changes our perspective, and what it means to live our truth! She seeks to encourage others to what is possible.

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You can find her here: https://linktr.ee/queenreliablerenea?subscribe

To work with me or to check out my blog head to ⁠⁠MiasMentorship.com⁠⁠ and follow me on instagram @mias.mentorship.

Welcome to my first podcast with a guest! This will be one of many as I would like to begin sharing others' expertise and experiences so you (and I) can learn, be encouraged, and relate with those who have and are going through the same journey. Bob Thompson is a motivational speaker and real estate agent, he had 2 heart attacks and a quadruple bypass in 2018 as well as broke his leg just last year. He shared the challenges he experienced from these events and how he has began his health journey. This episode will motivate you to overcome your challenges, and bring you guidance as you begin your own health journey!

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You can find bob on Linkedin and Facebook @bobtheagent, or at whatbobthinks.com and bobtheagent.com.

To work with me or to check out my blog head to MiasMentorship.com and follow me on instagram @mias.mentorship.