This week on The Strong and Kind Podcast Dave chats with Mike Sell.

Mike is a gym owner, bodybuilder, nutrition and strength coach, and a self proclaimed food critic.

Mike actually prepped for a show by eating nothing but Chick-Fil-A. He won that show by the way.

Mike and Dave discussed

-Sustainable eating

-Food narratives

-Building good habits

This was a great episode! I hope you enjoy it!

Strength and Kindness,

Dave

Follow Mike:

Instagram: https://www.instagram.com/mikeyswell/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness