Gary and Shannon open with #SwampWatch, covering Director of War Pete Hegseth’s meeting with military leaders at Quantico, joined by President Trump, and the White House’s flashy new gold moldings. They move to the wellness desk with a Canadian study showing it’s never too late to regain health, plus the growing role of bottled water in anti-aging culture. Later, they break down a DailyMail exclusive on whether steroids are “turning men gay” before wrapping the hour with a chilling Terror in the Skies story of a suspected stowaway found dead in a plane’s landing gear in North Carolina.

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