#139 – Anthony & Josh sit down with mental performance consultant and author of “Dear Coach,” Dr. Sara Erdner, CMPC. Dr. Erdner gets into the benefits of constructing a team to run your business instead of doing everything yourself, the best ways to avoid burnout as a high performer, the importance of bringing out your best self out of respect for others, and how to determine when it’s beneficial or detrimental to have an ego. Later, they chat about the impact Title IX may have in athletics going forward and the inspiration behind Dr. Ernder’s upcoming book, “Dear Coach.” You can follow Dr. Erdner on Instagram @doc_serdner