#120 – On today’s special solo pod, Anthony & Josh chat about some updates in their personal lives and how they’re moving forward in 2021. They also touch on the best ways to reprioritize the important things in your life when faced with change, dig deep for some high school stories, and the importance of being authentic online and in your personal life. Make sure to download, like, rate, review, and subscribe to the pod on Apple Podcasts, Spotify, YouTube, and Stitcher.

#119 - On today’s pod, Anthony & Josh sit down with fitness coach and CEO of Royalty Extracts, Ramses Principe. Ramses details his preparation for his upcoming Ironman competition, how he’s shifting his training schedule to adapt to the rigors of a triathlon, some tips he gives his clients to help keep their bodies in top shape, and how the changes in his diet and training regimen have impacted him mentally so far. Later, Ramses shares some fellow athletes that he’s motivated by and shares some happenings he’s looking forward to in the year to come. You can follow Ramses on Instagram @mia_fitness and check out his website www.mia-fitness.com

#118 - Anthony & Josh sit down with the Founder and CEO of Sael Wellness, Connor Saeli. Connor shares his thoughts on living and working in Austin, how he got started with creating his wellness brand, his experience being on “The Bachelorette,” and how he’s able to separate and differentiate his business from the others out there. Later, Connor gets into some projects he’s got coming up in the next year and some unconventional fitness tools he discovered recently that have taken his fitness routine to the next level. You can follow Connor on Instagram @consaelaway and on TikTok @connorsaeli

#117 - Anthony & Josh are joined by TV host and entrepreneur, Holly Sonders, and welcome back CEO of Prince Marketing Group, Darren Prince. Holly shares how things have been going professionally over the last year, why people are usually afraid to take on difficult challenges in their lives, her approach to successfully tackling multiple projects at the same time, and how her relationship with Darren got started. After, they chat about how Holly creates some of her best performing content and some projects they have coming up in the next year. You can follow Holly on Instagram @holly.sonders

#116 - On today’s pod, Anthony & Josh chat with best-selling author and health & wellness professional, Dr. Ian Smith. Dr. Smith shares why he believes adversity is a springboard to success, the motivation behind instilling resiliency in his children, the importance of being able to relate to others, and the dangers of falling into habits of overconsumption. Later, they get into what positive changes Dr. Smith hopes to see in society going forward and how he thinks the country can come together as a whole. You can follow Dr. Smith on Instagram @doctoriansmith and check out his new book “The Unspoken” on Amazon.

#115 - Anthony & Josh sit down with Lululemon ambassador and CEO of Durable Athlete, Cristian Plascencia. Cristian shares the shift he made with his business at the start of Covid and how he’s been doing since then, his experience getting an opportunity to work with the NBA and their Jr. NBA program, how to get the most out of your clients when you can’t be there in person, and the background of how Cristian decided to create Durable Athlete. Later, Cristian gets into how things are going with his mobile app and some changes he hopes to see in the fitness industry as it continues to evolve. You can follow Cristian on Instagram @cristiangplascencia, check out www.durableathlete.com, and download the Durable Athlete app for iOS & Android.

#114 - Anthony & Josh are joined by holistic dietician and Puma trainer, Monika Arenas. Monika gets into why she chose Tulum as the location to expand her business, uncovering what defines her during the time of the pandemic, rediscovering her passion for music after years of casting it aside, and why having a creative outlet is important to help balance yourself outside of your work. After, Monika shares the story behind her removing her implants and explains the backstory of how she created her LunaFast program. You can follow Monika on Instagram @feedmehealth, check out Feed Me Health on YouTube, and explore her site at feedmehealth.com

#113 - On today’s show, Anthony & Josh are joined by sleep coach & Certified Strength and Conditioning Specialist, Todd Anderson. Todd shares how he got started in his latest venture in the world of CSCS, what his experience has been like so far training swimmers, the importance of creating a schedule and sticking to it, and some coaching methods Todd takes his athletes through to get them performing at their best. Later, Todd shares some quick tips on how you can start to improve your sleep and explains how he recommends actionable insights for his clients in a simplified way. You can follow Todd on Instagram @toddanderson42_ and check out his business @synergydryland and at www.synergydryland.com

#112 - On today’s pod, Anthony & Josh sit down with trainer and fitness coach, Sarah Gawron. Sarah shares how she’s been staying busy lately during the pandemic, how her business strategy has changed since shifting to more of an online focus, how she balances 3-4 areas where she focuses her attention within her business, and some tools she’s using to get her program in front of the right potential clients. Later, they chat about a couple of ways to best optimize your social content and why it’s important to customize your approach for each client if you want them to succeed. You can follow Sarah on Instagram @_coach_sarah and check out her site www.coach-sarah.com

#111 - Anthony & Josh sit down with entrepreneur and founder of the PTDC, Jonathan Goodman. Jonathan gets into how the idea started for the Personal Trainer Development Center, how he first started connecting with individuals to build his platform, the secret to getting to know major players in your industry, and what direction he sees the fitness industry heading in post-Covid. Later, they chat about the distrust clients can develop for commercial gyms and trainers and how trainers can provide the most amount of value to their clients as the fitness industry transitions over the next couple years. You can follow Jonathan and the PTDC on Instagram @jonathan_goodman101 & @theptdc respectively, and check out his podcast “The Online Trainer Show” on Spotify, Apple Podcasts, & Stitcher.