#100 - Anthony & Josh sit down for the 100th episode of the Sweat It Out Podcast.  The boys from Sweat It Out discuss the journey since launching the pod, the ups and downs of running a successful podcast, and what they are looking forward to most in 2021.  Anthony & Josh dive into their favorite episodes and guests from 2020, before answering questions from the people who matter most, the Sweat It Out fans!

#099 - Anthony & Josh sit down with entrepreneur and co-founder of Ikonick, Mark Brazil. Mark shares how the pandemic has impacted business at Ikonick, the story how Ikonick came to be, the mindset he had to take on in order to succeed with his business, and some characteristics he looks for when scouting for talent to add to the Ikonick roster. After, they chat about some tools Mark provides his team with so they can continuously succeed and how his team continues to find inspiration to create at such a high level. You can follow Mark & Ikonick on Instagram @markbrazil and @Ikonick respectively, and check out the site at www.ikonick.com

#098 - Anthony & Josh chat with Co-Founder & CEO of Rhone, Nate Checketts. Nate shares some adjustments he’s made to his routine since the start of the pandemic, lessons he’s learned to help him appreciate his situation given the external circumstances, some thoughts on shifting operations in regard to the continued success of his business, and a few ideas he’s seen work to increase employee drive and satisfaction at Rhone. After, Nate explains how his company was ready for the shift to a remote-focused work experience and what’s in store for Rhone in 2021. You can follow Nate on Instagram @natechecketts and check out his company @Rhone

#097 - On today’s show, Anthony & Josh are joined by Entrepreneur and Pro Skateboarder, Mikey Taylor. Mikey shares some challenges he’s faced since the start of the pandemic, looking at people as opportunities as opposed to enemies, some advice on how to remove your ego from the situation, and some thoughts on separating yourself as a person from what you’re known for. After, they chat about what it truly takes to run your own business efficiently and the benefits of working smarter, not harder. You can follow Mikey on Instagram @mikeytaylor and check out Commune Capital at www.communecapital.com

#096 - Anthony & Josh sit down with brand consultant and founder of HPLT Training, Brian Mazza. Brian shares some updates around his fundraising efforts for his upcoming long-distance run, some misconceptions surrounding IVF, the difficulties of opening up about your emotions as a male, and why setting the right example for your kids can influence them more than you realize. Later, Brian shares how his perspective on things have changed since the start of the lockdowns and the next big thing coming up for him once he finishes his 50-mile run. You can follow Brian on Instagram @brianmazza

#095 - Anthony & Josh chat with fitness coach and owner of Beastmode Productions, Kevin Miller. Kevin shares his experience combining his passions gaming and fitness into one, some easy tips for gamers to stay on top of their health, what goes into building a community from scratch, and why the approach to achieve fitness results is not a one size fits all approach. After, they get into how to channel the competitive drive of gamers to get them focused and how he keeps track of his client’s progress as they continue to succeed. You can follow Kevin on social media @beastmodeproductions and on Twitch @beastm0deproductions

#094 - Anthony & Josh are joined by Ms. Bikini Olympia 3x Champion and fitness cover model, Ashley Kaltwasser. Ashley chats about the shift towards fitness that she’s seen in Las Vegas, what her preparation looks like for a Ms. Bikini Olympia competition, how she got her start in competing, and what sets her apart from the competition and allows her to continue to win. After, she shares some advice on pursuing competitions professionally and the shifts she’s seen in the competition space since the start of the Coronavirus. You can follow Ashley on Instagram @ashleykfit

#093 - On today’s episode, Anthony & Josh sit down with transformation coach, Maddy Jones. Maddy shares how things have been going for her business since the start of quarantine, what she discovered about herself after deciding to start her own business, how to equip your mind to handle tough challenges, and why healing yourself starts with nurturing yourself. After, they chat about how to meditate effectively when you may only have limited time and some ways Maddy was able to drown out the noise and accomplish the goals she set out for herself. You can follow Maddy on Instagram @coachmaddyjones

#092 - Anthony & Josh are joined by inventor and founder of Gravity Industries, Richard Browning. Richard shares the inspiration behind his inventions, how his background in the Royal Marines helped him develop the Jet Suit, what makes his product unique and separates it from the rest of the pack, and the capabilities of the Jet Suit as it currently stands. After, they chat about Richard’s desire to keep improving the Jet Suit and how he was able to generate the drive to keep pushing forward to achieve his dream. You can follow Richard on Instagram @takeongravity and check out his website www.gravity.co

#091 - Matt Roy is a professional photographer based in Miami, Florida.  Over the past 15 years, Matt has built two careers in health, wellness and fitness: as an action sports and lifestyle photographer and as a personal trainer.   Matt's fitness career began in 1999 at Crunch.  Shortly after, he was recruited by David Barton Gym, where he finished his tenure as Head Trainer.  In 2005, Matthew started training private clients.  A self-taught photographer, Matthew began taking photos seriously six years ago after he broke his ankle.  

Anthony & Josh chat with Miami-based professional photographer, Matt Roy. Matt shares some adjustments he’s made to his business since the start of the quarantine, the feeling of transitioning your hobby into a career, the hardest challenge he faced while pursuing a career in photography, and what he thinks separates him from other photographers in the field. After, they chat about the importance of promoting the authentic version of yourself and some content trends Matt has seen coming out of the lockdown. You can follow Matt on Instagram @matt_roy and check out his website www.mattroyphotography.com