Sweat It Out

By Anthony Mendez & Bryan Gorrita

Hey Sweat It Out Fam!

Sweat It Out covers all things related to High Performance Living. Anthony & Bryan dive deep into hard hitting topics with top industry leaders to learn how they became who ... more

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FAQs about Sweat It Out:

How many episodes does Sweat It Out have?

The podcast currently has 260 episodes available.

Sweat It Out episodes:

December 16, 2020 Josh York | Building Your Own Niche In The Fitness Industry
#090 - Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized, and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries.

In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly!”
Anthony & Josh sit down with entrepreneur and founder & CEO of GYMGUYZ, Josh York. Josh shares some background on his company, GYMGUYZ, what separates his company from the rest of the pack, how he’s been able to deliver the same level of quality to his clients during a time of such uncertainty, and his thoughts on why people run into issues when focusing on their mindset. Later, they chat about how the different ways you can deliver results to your clients and why you should just commit to opportunities when they come up, no matter if you’re ready or not. You can follow Josh on Instagram @joshyorkgg and check out GYMGUYZ at www.gymguyz.com
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49min
December 11, 2020 Adam Feit | Coaching Your Client Through Their Transformation
Anthony & Josh are joined by the Head Strength and Sport Psychology Coach at Precision Nutrition, Dr. Adam Feit. Dr. Feit explains the moment he realized he wanted to get involved in coaching and athletics, his journey to where he is today, the approach he’s taking to coaching during the pandemic, and diving deep with clients to help them assess what they actually want out of coaching. After, they chat about getting the most out of your clients through candid conversation and how to vet potential clients to see if they’ll be a good fit for what you can offer them. You can follow Dr. Feit on Instagram @aefeit and check out Precision Nutrition @precisionnutrition
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1h 6min
December 10, 2020 James Quigley | How To Make An Impact With Your Fitness Business
Anthony & Josh sit down with mentor and business coach, James Quigley. James shares some things he’s learned about his own mindset since the start of the lockdown, the tools he used to help work on himself over time, creating an “unstoppable list,” and what got him into the world of business coaching. Later, they chat about the importance of understanding the basics of selling before you can build your online presence and some steps James uses to take his clients to the next level. You can follow James on Instagram @jamespquigley and check out his website at www.thejamesquigley.com
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1h 2min
December 08, 2020 Mike Fitch | How to Build and Grow Your Workshop through Community
Anthony & Josh talk with fitness trainer and founder of Global Bodyweight Training, Mike Fitch. Mike chats how he’s been handling the switch from in-person to online training programs, how the creation of “Animal Flow” went from ideation to implementation, what made him want to create Animal Flow and stop lifting conventionally and reflects his journey that led him to where he’s at now. After, they chat about how Mike marketed and pitched Animal Flow to prospective clients and some pieces of advice on how to introduce innovative techniques to clients. You can follow Mike on Instagram @mikefitch.af and check out the Animal Flow website at www.animalflow.com
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1h
December 04, 2020 Dr. Jonathan Leary | Owner of The Remedy Place
Anthony & Josh chat with Dr. Jonathan Leary, owner of the social wellness club, “The Remedy Place.” Dr. Leary shares how health & wellness focused businesses have adapted to life during lockdown, what differentiates The Remedy Place from other social wellness clubs out there, the moment he realized The Remedy Place could take off, and some thoughts on why there isn’t more of an emphasis on holistic health & wellness. After, they chat about how Dr. Leary is able to separate the roles of being a business owner and a doctor and his expansion plans for additional locations for The Remedy Place. You can follow Dr. Leary on Instagram @drjonathanleary and The Remedy Place @remedyplace
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52min
December 03, 2020 Kate Solovieva | Precision Nutrition Master Coach
Anthony & Josh are joined by the head of Community Engagement at Precision Nutrition, Kate Solovieva. Kate gets into how she got her start in behavioral change therapy, how to stack up small goals to generate momentum, some changes she’s seen in people who are extroverts due to the coronavirus, and prioritizing “the big 3” each day to make yourself feel accomplished. After, they chat about the power of having people question their own assumptions and how to answer tough questions when clients are looking for reassurance. You can check out Kate’s website at www.solovieva.com
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1h 13min
December 01, 2020 Brian Breach | That Viral Guy, Host of Americas Gone Viral
Anthony & Josh talk with the host of “America’s Gone Viral,” Brian Breach. Brian gets into the mental adjustments he made to cope with the current lockdown, the importance of practicing what you preach, what it takes to get accepted in the Instagram verification process, and the future he sees for TikTok. After, he shares some helpful tips to build your following on TikTok and his experience when he first started creating content. You can follow Brian on Instagram @brianbreach
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58min
November 27, 2020 Maya Stojan | Actress, Producer, Skid Row Activist
Anthony & Josh sit down with actress, activist, and producer, Maya Stojan. Maya shares how she’s been able to focus her mind on the positives during lockdown by practicing gratitude, turning her greatest problem into a superpower, the power of trusting and listening to yourself, and how you can improve your life by being of service. After, they chat about Maya’s involvement with activism as it relates to the issues plaguing Skid Row and the difference between being successful and being happy. You can follow Maya on Instagram @maya.stojan
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1h 4min
November 26, 2020 Kevin Donoghue | Spartan Racing Pro, World's Toughest Race Crew Member
Anthony & Josh are joined by Spartan Racing Pro, Kevin Donoghue. Kevin shares how he’s had to adapt with Covid restrictions in place, finding ways to keep himself afloat during the lockdown, how to find your new “why” even when it may not be fulfilling, and some things he’s seen around his community that have allowed him to stay positive. After, Kevin chats about his thought process on sharing content on social media during turbulent times and what he’s been up to recently to keep himself going. You can follow Kevin on Instagram @kevin_donoghue_
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56min
November 24, 2020 Eddie "Truck" Gordon | Former TUF Champion, Author, Emmy Award Winner
Anthony & Josh chat with author and former The Ultimate Fighter Champion, Eddie “Truck” Gordon. Eddie shares the biggest catalyst in his life that led him where he is today, why being consistent will lead you to success, the best ways to positively influence others on social media, and why you can’t let your ego get to you. Later, Eddie gets into the inspiration for his book and shares a few principles he lives his life on. You can follow Eddie on Instagram @truckgordon and check out his website www.eddietruckgordon.com
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1h 4min

FAQs about Sweat It Out:

How many episodes does Sweat It Out have?

The podcast currently has 260 episodes available.