Anthony & Josh sit down with kettlebell coach, Hannah Hutson. Hannah shares her thoughts on training digitally vs training at a gym, why it’s important to know your audience when going down the entrepreneurial path, leading a team of trainers compared to working on your own, and how she first got involved in training with kettlebells. Later, they chat about the impact that positive habits have on your mental and physical health and why being relatable is important to build stronger relationships with your audience and clients. You can follow Hannah on Instagram @getupwithhannah and check out her website www.getupwithhannah.com

Anthony & Josh are joined by Entrepreneur and the Co-Founder of Camp Transformation Center, Sam Bakhtiar. Sam shares how he’s approached the pandemic from a mental and physical standpoint, tips for being mindful with your money, what he’s learned that really matters over the years, and some advice for CEO’s in the health & fitness space. After, they chat about some tools that Sam uses to get himself out of ruts and how going through adversity has helped him be more grateful in his daily life. You can follow Sam on Instagram @sambakhtiar

Anthony & Josh chat with online coach and owner of AlphaFit Club, Sam Tooley. He talks about what was going through his mind when he had to close down his gyms and how he planned to continue training his clients, how he started his journey as an endurance coach, moving with purpose and intention when it comes to your career, and how taking a step back and answering the question of “now what” has helped him succeed. Later, they chat about his expansion plan for his gyms and why checking your ego at the door is crucial to your own progression. You can follow Sam on Instagram @coach.samtooley

Anthony & Josh sit down with celebrity trainer and owner of Drive 495, Don Saladino. He shares how he’s been able to keep his optimism throughout the quarantine, how he’s pivoted from an in-person to an online strategy with his business, effectively engaging with your audience on social media and encouraging them to interact with you, and why you need to stop comparing yourself to others if you want to progress forward. After, they chat about how gym re-openings have gone in NYC since lockdown restrictions have loosened up and the best ways you can be prepared if you decide to start a business during this time. You can follow Don on Instagram @donsaladino and check out his website www.donsaladino.com

Anthony & Josh are joined by online training expert, tv personality, and former NFL Punter, CJ Koegel. CJ shares some life updates he’s experienced since Covid started, the importance therapy plays on the mental health of individuals, how his relationship with his wife helped him develop into the person he is now, and why putting yourself first in a relationship is beneficial to your own well-being. Later, they chat about the significance of establishing close relationships with your clients and letting your children make their own decisions as they grow up. You can follow CJ on Instagram @cjkoegel

Anthony & Josh chat with best-selling author and keynote speaker, Christine Hassler. Christine chats about keeping relationships healthy, why communication in relationships is often the most important part of a successful one, fully committing yourself to your partner, and some potential causes of oversexualization. Later, they talk about some experiences they’ve had while dating and how Christine helps clients realize that sometimes they need to accomplish small wins before taking on a larger goal. You can follow Christine on Instagram @christinehassler and check out her website www.christinehassler.com

Anthony & Josh chat with personal trainer and lifestyle coach, Regine Santa Maria. She gets into why setting and sticking to your priorities is most beneficial to keeping a routine, what she looks for in a client when evaluating whether or not to take them on, growing up as a woman in a Latina household and the lessons she learned, and some stories from her experiences living in Miami. After, she shares her experience building her brand on Instagram and some thoughts on why it can be hard to share your authentic self on social media. You can follow Regine on Instagram @bodygoals_dbcfit and check out her website www.dbcfitness.com

Anthony & Josh sit down with Cody Allen, owner of Digital Cartel Media. Cody shares how he’s been able to continue to interact with clients from a digital perspective, what he’s going to continue to implement once things get back to a little bit more of normalcy, the perils of paralysis by analysis and why it’s better sometimes to leap before you look, and the journey he took from a career in finance to where he’s at now in his career. Later, they get into how Cody evaluates brands he works with and how playing sports at a young age helped him develop practical skills he’s used throughout his life. You can follow Cody on Instagram @thecodyallen and check out his blog www.thecodyallen.com

Anthony & Josh sit down with fitness consultant and Puma ambassador, Emily Cook Harris. Emily chats about what she’s been up to lately work-wise with Puma, how she was able to get herself into the role she’s currently in now, the difference she’s seen working at Puma compared to the other positions she’s held, and some advice she has when it comes to taking your passions and turning them into a career. After, they talk about the importance of pivoting throughout your life when things might not be going as planned and how she helps her team at Puma by lifting them up and supporting them when they need it most. You can follow Emily on Instagram @emcookharris and check out her website www.emilycookharris.com

On today’s episode, Anthony & Josh are joined by NBA athlete and philanthropist, Langston Galloway. He talks about the mental impact injuries have on teams and how it leads to other players stepping up, how his training differs from the offseason to the regular season, what got him interested in exploring the world of training, and how he’s helping kids understand the importance of going outside and participating in physical activity. Later, they get into what made Langston want to start his foundation initially and his approach to maintain his own mental health. You can follow Langston on Instagram @langgalloway10 and check out his foundation at www.langstongallowayfoundation.org