Anthony & Josh talk with Matt Berenc, the former director of education at Equinox. Matt gets into what he’s been up to since leaving Equinox after working there for 15 years, the benefits of virtual sessions compared to workout sessions in-person, his plans to help fitness coaches through continued education courses, and some pieces of advice for young coaches as it relates to communicating with clients virtually. After, they chat about the importance of collaboration in the personal fitness and fitness coaching space and where he see’s the fitness education space going in the next couple of years. You can follow Matt on Instagram @matthew.berenc and check out his website www.wethrivefit.com

Anthony & Josh are joined by Lyonel Lumarque, owner of Lyon Strong Gym in Miami, FL. Lyonel gets into the steps he’s taken to make his gym compliant with the new health standards during covid, the benefits of taking your health seriously and how you can help your body stay in shape, his experience going to high school in Brooklyn, NY after coming from Haiti, and how he first got into personal training. Later, they chat about what first got Lyonel into steel mace training and how he’s seen the perception change towards steel maces over the last couple years. You can follow Lyonel on Instagram @getlyonstrong and check out his website www.getlyonstrong.com

Anthony & Josh chat with Yury Bettoni, former ATP Tennis Pro. Yury talks about his upbringing and how he first got involved with tennis, the difficulty of playing multiple sports as a child, what it was like playing at one of the most competitive academies in the world, and the different things he likes about being both a player and coach. Later, Yury chats about how he got interested in construction and what he’s been working on lately. You can follow Yury on Instagram @yurybettoni

Anthony & Josh sit down with Pete Holman, inventor of the Nautilus Glute Drive & TRX Rip Trainer. Pete gets into how he’s been dealing with Covid over in Colorado, some positive lessons he’s been able to realize while being in lockdown, how he found inspiration for creating products that are beneficial for fitness enthusiasts, and the benefits of working your way up in a company from the floor to an executive position. Later, they chat about Pete’s prototyping process when creating new inventions and the difference between bragging and being proud about your accomplishments. You can check out Pete’s website www.ph1performance.com and follow him on Instagram @peteholman1

Anthony & Josh chat with celebrity trainer and founder, Angela Gargano. Angela discusses her move from New York to New Jersey during quarantine, how she got into Ninja Warrior and her journey to participating on the show, why you should save up money before you quit your job if you want to pursue your dreams, and the characteristics she’s after for when looking for people to join her team. After, they discuss the best way to build relationships with your audience on social media and what drives Angela to strive for greatness every day. You can follow Angela on Instagram @angela_gargano and check out her website www.angela-gargano.com

Anthony & Josh are joined by Marc Megna, owner of Anatomy Fitness down in Miami, FL. They discuss how Mark has been able to consistently replicate the hard-working culture at each of his gyms, why making mistakes are necessary if you want to succeed long-term, the importance of dependability when you rely on others for your business, and why he values consistency above all. Later, they get into how things have been going over at Anatomy since they opened back up and the direction he’s looking to take the company in the rest of 2020 and beyond. You can follow Marc and Anatomy on Instagram @marcmegna & @anatomy and listen to his podcast “The Megna Method” on Apple Podcasts.

Anthony & Josh sit down with thought leader and fitness trainer, Kenny Santucci. Kenny talks about how he’s been re-shifting his focus on his personal health during lockdown, why you need to hold yourself accountable in order to truly succeed, removing the word “can’t” from his vocabulary, and why he’s started to blame responsibly to gain inspiration. Later, they chat about their humble beginnings and some experiences they had growing up and some thoughts on how we can improve on self-acceptance as a country going forward. You can work with Kenny on @Laddersport and follow him on Instagram @kennysantucci and @strongnewyork

Anthony & Josh chat with author and fitness trainer, Alexandre Marx Carneiro. Alexandre gets into how he’s been able to shift his operations at his gym in order to accommodate the current conditions, why getting to know your clients’ interests can help you expand your knowledge in other areas, the road he took to get to the place he’s at now, and why labels don’t always accurately reflect how someone lives their life. After, they talk about some tips that Alexandre gives to his trainers to help them succeed to the best of their abilities and the importance of knowing the “why” behind things you’re learning about. You can follow Alexandre on Instagram @alexcarneiro_ and check out his website www.alexcarneiro.com

Anthony & Josh talk with Matt Lombardi and Kevin Moran, the founders of Beam CBD. They chat about how they came to start Beam and how the brand came to fruition, what CBD is and some of the benefits you can expect to feel when using it, why quality is pertinent when it comes to using CBD on a regular basis, and the different types of CBD they offer from their collection that people can use for their specific needs. Later, Matt and Kevin detail how working together as best friends has helped generate success and how their personalities balance each other out when it comes to getting things done. You can follow them on Instagram @Beam, @kevinmoran34, and @mattlombardi24 and check out their website www.beamtlc.com

Anthony & Josh are joined by registered dietician and certified personal trainer, Michele Alonso. Michele talks about some misconceptions surrounding dieticians and the advice they give, the path she found herself on to pursue a career in nutrition, the difference between working in outpatient and inpatient settings, and how she personalizes her approach for each client depending on their needs and focus. Later, they chat about the importance of gut health and why it’s crucial to keep an eye on it in your own life and Michele gives her thoughts on how school lunches can be improved to give children healthy choices early in their lives. You can find her on Instagram @eatlikemichele