Anthony & Josh dive into various ways you can stay fit while staying sheltered in place.

In the world of fitness, it’s not always easy to tell who is being authentic and who is pushing lies for their own gain. Anthony & Josh go over how to tell the real from the fake in the industry so you can be best prepared to make informed decisions about your health.

Anthony & Josh check-in to weigh the benefits and costs of social media on the fitness industry.

People have always turned to watching sports as an outlet. In this age of Coronavirus, athletes have been limited on the work they can do and preparation they can take to stay in shape as leagues remain suspended. Anthony & Josh chat on how athletes can continue to keep their bodies and minds in peak form while they are quarantined away from their fitness facilities.

Fitness is a continuous journey. Anthony & Josh share some thoughts on how gyms can adapt to the current landscape and tips on how trainers can maximize their earnings during uncertain times

We are witnessing a transformational time in the online fitness world. Anthony & Josh share their thoughts on how you can stay on-trend and ahead of the curve when it comes to building your brand online.

Anthony & Josh check-in from quarantine to discuss how they’re tackling their latest challenge, Covid-19.

Success begins with the right state of mind. Anthony & Josh explain why starting with the right mindset matters whether it’s for your career or everyday life

Navigating the business world can be tricky. Anthony & Josh go over their respective journeys on how they got to be where they are now and how you can find the confidence to start your own business too.

Anthony & Josh share their personal experiences on how they got to be where they are in the fitness industry and the best ways they recommend to live a healthy lifestyle.