A recap of my day of doctor appointments. Discussing where I’m at in the weight loss surgery process. Thank you all so much for supporting me. You can find my profile on IG @sweating_until_happy_

Lately I've been working on setting boundaries and fine tuning my routine. Every day, I choose me!

I've held on to tangible items from my past for way too long. Today I started the slow process of letting go. Change can be scary but also necessary. Don't be afraid to let go of things that no longer serve you or bring positivity and light to your life.

I decided to recommit to Morning Meltdown 100. For those who don't know it's 100 workouts to be done in 100 consecutive days. Each workout is 20 to 30 minutes a day and I'm excited to do it all over again. I first completed this program in 2019 and it was the first thing I ever committed to during my weight loss journey and actually stuck with. With my hip injury I'll be modifying along the way but modifying doesn't mean easier! Happy Monday friends 🙌

I have decided to start the process of getting weight loss surgery. Surgery will happen sometime in October/November 2022 and I'm ready to feel better about myself!

I finally made an appointment with a weight loss surgeon to discuss VSG surgery. Although I'm nervous I'm hopeful that this is the missing puzzle piece to finally shedding my excess weight.

Happy 1 year babe ♥️ A quick recap the happiest year of my life!

Quick update of my life, my relationship, my health journey and why I'm currently sober!

Dealing with some upcoming changes to my daily schedule. What my focus is currently and how the loss of a family member is sparking a new fire inside me.

Let's talk about my addiction to fast food and the shame I'd feel after eating it!