In June I realized I had gained 40lbs lack over the course of 14 months. I dialed everything back in and I've lost half of that. Feeling better and stronger each and every day.

January 1, 2017 was a turning point for me. 1,715 Days ago I made the decision to cut the BS and put myself first. I've stumbled along the way, but I haven't given up!

Consistency is key to reaching your goals. You will stumble, hell you may even fall into a dark hole for a bit, but the important part is you will climb back out. Reignite that fire and tell yourself "I CAN DO THIS". Find me on Instagram @sweating_until_happy_

I talk about my addiction to fast food and the importance of creating balance with eating and exercise. Overall health to me is more about mobility than the number reflected on the scale.

You may have broken me, but you didn't break me!

Lately I've been learning how to give myself grace and focus on the reasons I want to be healthy. DM me on IG @sweating_until_happy_

Starting a new program tomorrow. I am so thankful for what my body went through, but it's time to focus. I have big goals for the rest of 2021 and I'm ready to hit them!

1ST Workout done at 30 days post op. Where I'm at mentally and what I'm going to focus on moving forward.

As I sit here in my car thinking about my upcoming surgery tomorrow, my heart is so full!!

Just a little Thursday morning motivation about how lucky I am that I get to move my body every single day. A reminder to be thankful!