This might sound weird, but you always have the choice to lead with your state and choose a different reaction. This is just a little reminder <3

This episode’s title is actually an acronym. Tune in to find out what it stands for ;)

Guess who’s back with a new, bold topic that is brought to you straight from the bedroom :) Enjoy a quick deep dive into the topics of authenticity and truth.

I’m a little sick, but also committed, so I am bringing you a new episode with an important topic: when and how to rest :)

In diesem Interview mit Thorsten sprechen wir vor allem über die vielen Facetten der Musik, Kreativität und wie man seine Leidenschaft zum Beruf macht. Vor allem im letzten Teil gibt es super Tipps und Lebensweisheiten für alle. Viel Spaß :)

Let’s celebrate! Tune in for me sharing the next step after taking action ;)

We’re continuing the theme of goals and goal setting. Get in on my pro tip for max. productivity and motivation. You don’t wanna miss this!

In the first episode of 2026, I am talking about what my plans and feels are regarding this year and what you can do to reach your goals sustainably.

It is time to say goodbye …

1 day until Christmas and I am bringing you one last SBS-special with xmas-vibes. This is episode 024 of the special with the perfect topic for Christmas!