Sweet Liberation: Living the Sweet Life without Sugar

In this episode of Sweet Liberation Podcast, we are interviewing Paul Waite. Paul Waite is the founder of the Aspen Waite Group. He is a leading entrepreneur, award-winning CEO, accomplished business owner, chartered accountant, radio presenter, published author, public speaker, and DJ. Paul shares his journey from selling plums from his father's garden to creating a multidisciplinary professional services business. Paul shares the values that guide his business and how different experiences shaped how he does business today, emphasizing tenacity, adaptability, and resilience.

Paul Waite's Social Media:

https://uk.linkedin.com/in/paulwaiteaw

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Sweet Liberation Podcast, Nabila and Luke are the founders of ZUKR and are based in Wales and Dorset. Their mission is to ensure people find joy in living a healthy life. They are committed to making a real impact in the UK by bringing solutions to families, individuals, and businesses to improve the health of the nation by ensuring that sugar is no longer the default sweetener at home or in the food industry. They don’t only offer an amazing sugar alternative that does NOT have a weird aftertaste like any other sweetener on the market, but they are also dedicated to a judgment-free community where it actually feels good to have a healthier lifestyle. They work with all sorts of different people: those affected by obesity, diabetes, high blood pressure, and many more. Today, they share their personal journey with sugar and the hardships that came with trying to remove it from their diet. They also discuss the crazy sugar consumption issue in the United Kingdom, and how companies profit out of the false belief engraved in people’s minds that sugar is necessary in your day to have energy. 

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Dr Anthony Chaffee. Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. He believes that most chronic diseases treated by doctors are caused by the food we eat or don't eat and can be reversed with dietary changes to a species-specific diet, which can be as simple as reducing carbohydrate and sugar intake. He began University at the age of 16, studying Molecular and Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, a former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington. Join us today as we dive deeper into how your diet can shape your life, explore the relationship between autoimmune diseases and environmental factors, the potential benefits of an elemental diet for treating various ailments, and the influence of corporations on plant-based movement. Dr. Chaffee also goes into the possible connection between insulin resistance and prostate cancer.

Dr. Anthony Chaffee’s Links:

⁠IG: https://www.instagram.com/anthonychaffeemd/⁠

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of the Sweet Liberation Podcast, Dr. David Unwin, MD, is an award-winning general practitioner who is a pioneer in the low-carb approach in the UK. Dr. Unwin’s work has been covered by BBC, New Scientist, Daily Mail, and The British Medical Journal. He was recognized as a UK Royal College of General Practitioners expert clinical advisor in 2015 and later won the prestigious NHS Innovator of the Year award for his work with diabetes patients in 2016. From 2017 to 2018, his practice saved £57,000 on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to medications. Also, in 2018, Dr. Unwin was named the ninth most influential general practitioner in the UK by GP magazine Pulse. Additionally, Dr. Unwin is dedicated to spreading knowledge about low carb among doctors, dietitians, and nurses. Dr. Jody Stanislaw is a certified diabetes educator and a type 1 Diabetes specialist. Having lived with it herself since the age of seven, she teaches life-changing information that most patients have never learned. She shares interesting insights about why she thinks sugar has always been disguised as a treat, although it's mostly hurting people. Via her virtual practice, she has helped patients all over the U.K. as well as internationally.

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr Jody’s Links:

X: https://twitter.com/lowcarbGP

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of the Sweet Liberation Podcast, ZUKR founders Nabila and Luke walk us through their journey with sugar consumption. Nabila is a Latin American who found removing sugar from all her favorite foods nearly impossible, even after facing some health crises. As many can relate, she did not like any of the sugar alternatives available. On the other hand, Luke was struggling with sugar consumption since childhood. Nabila and Luke share how effortless it was to eat more healthily and lose weight by finding the right sugar alternative. Join us in the episode to learn more about their transitioning journey and how you, too, can become effortlessly healthier.

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Krystyna Woroniecka. Krystyna Woroniecka is a Project Manager working on Climate and Food Policy at Feedback. She works to ensure food waste and sustainable diets are prioritised by policymakers. She believes legislating on food waste will help us meet our climate change targets. She also works on land use policy and the unintended consequences of anaerobic digestion facilities. Current incentives for Anaerobic Digestion mean valuable resources and edible food are being directed away from the food system, with potential consequences for land use change elsewhere.

Krystyna Woroniecka's Social Media:

https://uk.linkedin.com/in/krystynaworoniecka

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Hattie Burt and Hannah Sutter. Hattie, based in London, GB, is currently a Senior Policy and International Projects Officer at Action on Salt, Action on Sugar, World Action on Salt, Sugar, and Health. She is bringing experience from previous roles at Resolver and Transport for London. Hattie holds a 2019 - 2020 Master's degree in Human Nutrition from St Mary’s University, Twickenham. She contributes valuable insights to the industry with a robust skill set that includes Project Delivery, Project Portfolio Management, Business Process Improvement, Project Management, Change Management, and more.

Hannah Sutter is based in Edinburgh, GB and is the Founder of REXCONE LIMITED. Her previous roles at Public Health Collaboration, Natural Ketosis Company, Go Lower, and Nutrition and Metabolism were a crucial part in building her outstanding skill set. Hannah holds a 1985 - 1986 Solicitors Final in Law at Chester College of Law. She is experienced in Business Strategy, Entrepreneurship, start-ups, Marketing Strategy, New Business Development, and more, which results in Hannah contributing valuable insights to the industry.

Hattie Burt's Social Media Links:

https://www.instagram.com/hattienutrition/

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Sunna van Kampen. Sunna created Tonic to provide maximum strength and sugar-free supplements that work. Currently, as Founder of Tonic Health, Sunna has developed the UK’s fastest-growing immunity brand, winning listings in the largest retailers in Europe with Tesco & Sainsbury’s whilst becoming a viral sensation and delivering over 7 million views organically on social media every month. A serial entrepreneur on his third start-up, having previously scaled a baby food company and a marketing agency. Sunna has broad-ranging experience across 4 different industries and over 10 different brands, covering everything from multi-million global projects to commercial growth. Sunna has excelled in corporate roles as Head of Trading at Virgin and led global projects for Barclays Bank and Mattel Inc.

Sunna van Kampen's Social Media Links:

⁠https://www.instagram.com/thehealthfix/

https://www.instagram.com/tonichealth/

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Jason Leenaarts. Jason is an MNU-certified nutritionist who is the owner and head trainer of Revolution Fitness & Therapy, host of the Revolutionary You podcast, and also the author of “A Revolution A Day” and “The Revolution Is You” books.

Jason Leenaarts's Social Media Links:

https://www.instagram.com/jasonleenaarts/

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/

In this episode of Sweet Liberation Podcast, we are interviewing Louise Gross. Louise is the founder of Go-low. She first embarked on a keto diet in 2012 to lose baby weight after having her three children close together. She soon realised how effective it was and noticed other side benefits too, such as more energy, even mood, a clearer head, and better skin. This was all great. However, there were certain foods she really missed, of the high-carb variety; you know the ones - biscuits, crackers, cakes, bready products. She’s spent many hours experimenting with recipes to create healthy alternatives that were as close to the mainstream version as possible so that she didn't feel she was missing out. After plenty of experimenting, she eventually came up with some recipes that the whole family gave the thumbs up to! Combining her previous knowledge of the food industry, working in catering, and low-carb creations, She decided to take the plunge and spread the love by making this way of eating easier for others too. And so, Go-low was born during the lockdown in 2020

https://www.instagram.com/louisegross/

Social Media Links:

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/