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Sweet Liberation: Living the Sweet Life without Sugar
Sweet Liberation: Living the Sweet Life without Sugar episodes
- Why You Should Play Sports for your Health? ( EP-9 )
In this episode of Sweet Liberation Podcast, we are interviewing Matthew Young. Matthew is keen on leaving his personal stamp on the health and fitness industry. Co-founding Innovative Fitness in 1995, he was instrumental in developing the IF vision to grow from a single customer to 12 personal training facilities across Canada using IF’s patented Lifestyle management business systems. He is also the CEO of Personal Sport Record, a movement in youth development sports designed to bring change and shift today’s sports focus. Moving away the focus from who scored to, instead, tracking how athletes develop. Powered by data, they put complete performance data directly into the hands of athletes, parents, coaches, and sports organizations.
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://www.instagram.com/bigghacks/
46 min - Why Sugar is Addicting For All the Bad Reasons ( EP-8 )
In this episode of Sweet Liberation Podcast, we are interviewing Michael Collins. Michael Collins has been completely sugar-free for over 30 years. He is the past Chairman of the Board of a Food Addiction Institute and a current board member, of a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.
Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.
Michael Collins's Social Media:
https://www.linkedin.com/in/michael-mike-collins-57a5628a
https://www.instagram.com/realsugarfreeman/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
1 hr 1 min - How to Live Sweet Life without Sugar : Corina Donohoe ( EP-7 )
In this episode of Sweet Liberation Podcast, we are interviewing Corina Donohoe. Corina Donohoe is a senior professional with extensive hands-on experience in Corporate Finance, Valuation, and Financial Modeling.
Able to lead and implement business decisions using analytics to inform strategy planning and facilitate sound investment decision-making; possess strong problem-solving skills across a broad range of industries including financial services, energy, and oil & gas. A confident communicator and presenter who can build strong working relationships.
Corina Donohoe's Social Media:
https://www.facebook.com/corina.i.radu/
https://www.instagram.com/corinadonohoe/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweetNabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
29 min - The Ideal PROTEIN to Low-Carb Ratio on a Ketogenic Diet: Alison Kaye & Victoria ( EP-6 )
In this episode of Sweet Liberation Podcast, we are interviewing Alison Kaye & Victoria. When business life became troublesome during lockdown, Alison and Victoria decided to join forces and create a new brand with a range of nutritious keto products.
It’s something they’re both passionate about and have talked about for a very long time, and finally, they have done it! Their products are full of natural ingredients, and their flavors include a bold salted caramel with chewy crispies and an indulgent chocolatey texture and a delicious coffee mocha bar that has a chocolatey texture with their signature chewy crispies.
Alison Kaye's Social Media:
https://www.instagram.com/alison_kayecomms/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
33 min - How to FIX Your Gut, Diabetes & Thyroid Issues | Georgia Lennard ( EP-5 )
In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennard. Hardworking and motivated with 12 years of sales experience. Strong ability in communication, digital content creation, and scheduling. Offering a strong understanding of the health and wellness industry, nutrition science, supplements, protocol development, and achieving client health investments. Highly organized, proactive, and punctual with a team-oriented mentality.
• Marketing management, sales, and social media management
• Laboratory test kits, in-clinic blood draws, and working with clients
• Individualised Nutrition Plans based on lab test results (recipes, lifestyle changes, supplements, further testing recommendations)
• Speaking and networking events for other companies to provide value and education to their clientele
• Helping individuals manage chronic illnesses with dietary management strategies
Georgia Lennard's Social Media:
https://www.facebook.com/georgia.lennard.3/
https://www.instagram.com/beyondbalance/
https://www.beyondbalance.co.uk/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
48 min - Biggest Food Secrets Hidden From You? Snacks is Not a Treat | Kiki Athanas ( EP-4 )
In this episode of Sweet Liberation Podcast, we are interviewing Kiki Athanas. Kiki Athanas is a Food Mindset Mentor & International Health Coach. Her approach to food is simple: eat only what you enjoy, only when you are hungry.
Kiki has worked with hundreds of clients who were suffering from emotional overeating, uncontrollable & unexplainable IBS, and constant stressful thoughts about food, to regain their ability to eat in tune with their hunger cues, stop when they feel comfortable, and ultimately: get their lives (& bodies!) back.
Kiki Athanas's Social Media:https://www.kikiathanas.com/
https://ca.linkedin.com/in/kikiathanassoulias
https://www.instagram.com/kiki_athanas/?hl=en
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
30 min - Dark Secrets of Sugar! Why Sugar is Bad for You? Alison Beadle ( EP- 3)
In this episode of Sweet Liberation Podcast, We are Interviewing Alison Beadle. Alison is a Pre/Post Natal Exercise Specialist and Children's Fitness Specialist and is also qualified in the willPower & Grace Method (a barefoot, high-energy cardio workout that tones and shapes, while strengthening joints and correcting muscular imbalances).
Alison Beadle’s Social Media:
https://www.instagram.com/sugarfreealisonbeadle/
https://www.facebook.com/alison.beadle/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke's Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
44 min - Your Diet is Killing You! How to Live Longer? Dr Joel Fuhrman ( EP-2 )
In this episode of Sweet Liberation Podcast, We are Interviewing Dr Joel Fuhrman. Dr. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.
For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.Dr Joel Fuhrman’s Social Media:
https://www.drfuhrman.com/
IG: https://www.instagram.com/joelfuhrmanmd/FB:https://www.facebook.com/drfuhrman/Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila Links:
FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweet
Luke Links:FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks
44 min - The Dark Secrets of Food Addiction - Dr Joan Ifland ( EP - 1 )
In this episode of Sweet Liberation Podcast, We are Interviewing Dr Joan Ifland. Dr. Ifland is a leading authority in processed food addiction as the lead author/editor of "Processed Food Addiction," published by CRC Press. She was selected as a food addiction specialist by the Oprah Winfrey Network show, "The Book of John Gray."
She is an innovator in online programs to put food addiction, bingeing, and compulsive overeating into remission.
Missions:
To promote awareness of existing research and online programs related to processed food addiction to the public and to health professionals.
To help food addiction researchers translate their findings in clinical practice.
To create new knowledge about the course of disease of processed food addiction, especially assessment, withdrawal, and recovery.
To bring products and services to the market that would support recovery from food addiction such as online communities, education, and support.Dr Joan Ifland’s Social Media:
https://www.instagram.com/foodaddictionreset/
https://www.facebook.com/foodaddictionreset/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/Zukr FB Page: https://www.facebook.com/zukrsweetNabila Links:FB: https://www.facebook.com/NabiFG
IG: https://instagram.com/zukrsweetLuke Links:
FB: https://www.facebook.com/lukefgoddard
IG: https://instagram.com/bigghacks1 hr - Sweet Liberation: Living the Sweet Life without Sugar podcast Intro
Welcome to sweet liberation. Living the Sweet Life Without Sugar. Join us as we explore a world of sweetness beyond sugar, where health meets flavour.
I'm Nabila Fowles-Gutierrez and I'm Luke Goddard. We're on a mission to break free from the sugar trap and show you how sweet life can be. Uncover science stories and secrets for a rewarding sugar free lifestyle. Meet experts and entrepreneurs who have embraced sweet liberation Discover benefits, success stories and wellness while chasing dreams.
Embrace sweet liberation.Let's begin.
1 min
About Sweet Liberation: Living the Sweet Life without Sugar
From the publisher's feed
Welcome to sweet liberation. Living the Sweet Life Without Sugar. Join us as we explore a world of sweetness beyond sugar, where health meets flavour.
I'm Nabila Fowles-Gutierrez and I'm Luke Goddard. We're on a mission to break free from the sugar trap and show you how sweet life can be. Uncover science stories and secrets for a rewarding sugar free lifestyle. Meet experts and entrepreneurs who have embraced sweet liberation Discover benefits, success stories and wellness while chasing dreams.
Embrace sweet liberation.Let's begin.