Alan & Ian dive into April Fools' chaos, big race results, and the latest drama across OCR, HYROX, and fitness racing.

🔥 In this episode: • The best (and worst) April Fools' pranks in OCR • DEKA expands + new challenges on the way • Tartan Warrior awards recap & standout performances • UK race results, Croatia updates & a shortcut rule causing debate • Marathon mayhem: pacemakers nearly winning, stolen gels, and mid‑race splits • Celebs hitting HYROX London • HYROX Elite Series shake‑up with a new Division 1 • New partnerships, video referees & a trifecta weekend confirmed • Plus: a summer wedding celebration at Overload

It's packed, it's chaotic, and it's classic Swift Half energy.

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