Alan & Ian are back with another round of banter, brews, and bold updates from the OCR and fitness racing world 🍻

🔥 Today's Topics Include:

• 🏋️‍♂️ PT Barn and Fit Body Farm

• 💪 RAWFIT

• ❄️ Winter Nuts

• 🥇 Nuts 3K

• 📅 DRS

• 🧥 Dryrobe

• 🎉 Wedding News

• 🏆 HYROX

• 🐗 The final Deadly Dozen

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