Swim Coaches Base

A little bit of a different episode. We asked many of our past podcast guests to call in on how to perform a "double taper" as effectively as possible. Enjoy the different views!

FREE Trial of the Coaches Corner - http://rittersp.com/tryit

Get "insider access" to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page.

To connect and learn more visit the RITTER Sports Performance website.

link email

A little bit of a different episode. We asked many of our past podcast guests to call in on how to perform a “double taper” as effectively as possible. Enjoy the different views!

FREE Trial of the Coaches Corner - http://rittersp.com/tryit

Get “insider access” to elite swim coaches with RITTER Sports Performance’s “Coaches Corner." We’ll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week’s training and the upcoming training. Every month a new coach will be featured so that you’ll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page.

To connect and learn more visit the RITTER Sports Performance website.

link email

Chris DeSantis coached at the University of Pennsylvania, Georgia Tech and two years in Denmark. He was on the Danish Junior National Team coaching staff both years. In the fall of 2015 he founded Chris DeSantis Coaching. Since then he's done clinics, private coaching and consulted for teams, working primarily on starts but also using it as a platform to coach the whole athlete.

Connect with Chris: - Facebook - Twitter

FREE Webinar Registration - http://rittersp.com/webinar/

FREE Trial of the Coaches Corner - http://rittersp.com/tryit

Get "insider access" to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page.

To connect and learn more visit the RITTER Sports Performance website.

link email

Dave Salo "bonus" edition of the podcast as you'll get to listen in on some of Dave's discussion in the Coaches Corner as he talks about his favorite set (the XYZ set and why it's so effective) as well as his approach to "tapering" - enjoy!

NEW OFFER! FREE 7-Day Trial with full access to all past and current Featured Coaches in the Coaches Corner.

Get "insider access" to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

FREE 7-Day Trial of the Coaches Corner - http://rittersp.com/tryit

If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page.

Direct link to show notes page.

To connect and learn more visit the RITTER Sports Performance website.

Dr. Dave Salo one of the more innovative coaches of his generation but he didn't start out that way as a coach. He is entering his 11th season as the USC Trojans head men's and women's swimming coach, in addition he also heads up the Trojan Swim Club. His swimmers have found success at the Olympic level in all events and distances.

Get "insider access" to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

Follow Coach Salo in the Coaches Corner - Sign up at - http://rittersp.com/coach

Listen to Dave on the Global Swimming Summit - http://globalswimmingsummit.com/

Connect with Dave: - Team Website - Swim Camp - Twitter - Email

If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page.

To connect and learn more visit the RITTER Sports Performance website.

Tune in to become a better coach, trainer or therapist. Learnfrom the best in the field of performance, training as well asstrength and conditioning at the Global Performance Summit. This isan incredible opportunity to learn from the best for free!

Sign up for the Global Performance summit for free - http://www.globalperformancesummit.com/

Speakers and topics include:

Comprehensive Athlete Assessments – Charlie Weingroff

Loaded Carries for Performance – Dan John

Kettlebell training for Maximal Results – Scott Iardella

Effective Core Training – Dean Somerset

Recovery and Warm-up Techniques – Dr. John Rusin

Cues for Better Coaching – Nick Winkelman

Speed and Power Development – Mike Young

Technique Breakthroughs with Breathing – Quinn Henoch

Sign up for the Global Performance summit for free - http://www.globalperformancesummit.com/

If you enjoyed this podcast help us spread the word by leaving arating and review on our iTunes show page.

To connect and learn more visit the RITTER Sports Performance website.

My thoughts and what I learned from the Global Swimming Summit: - Different Ways to Go FAST - Fast Swimmers are Strong Swimmers - Your Mind is the Limiting Factor - Have a Dream and Chase It - Recovery is HUGE - Becoming a Better Coach

Get "insider access" to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. We'll also have bonus material from coaches and first up will be the Training Discussion I mentioned early about USRPT and other ways elite coaches are getting swimmers fast.

Sign up at - http://rittersp.com/coach Introductory offer expires soon!

- Highlights from the Global Swimming Summit (Part 2)

- Register for FREE at Global Swimming Summit

- Learn more at RITTERSP.com

- Rate us in iTunes