Synopsis

Emotional Detox (2018) is a guide to processing difficult emotions using the seven-step C.L.E.A.N.S.E. method (Clear, Look inward, Emit, Activate, Nourish, Surrender, and Ease).  Using practical exercises, it shows how to tackle negative emotions such as anxiety, anger, and fear in order to live a healthier and happier life.

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In Rich Dad’s Guide to Investing, Robert Kiyosaki lays out how rich people make investments. Drawing on the advice of his “rich dad,” a family friend who amassed great wealth, he shows that wealthy people make fundamentally different decisions from poor and middle-class people. Kiyosaki explains how you can change the way you approach financial decision-making and find the path to riches.

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Smarter Faster Better combines personal stories and business research to show that being productive isn’t just about managing your to-do list, but about making the right choices and maintaining the right mindset. In this episode, you will learn how to stay motivated, keep yourself on track, and work in teams effectively to maximize your creativity, productivity, and success.

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The Art of Happiness is based on interviews with His  Holiness the Dalai Lama conducted by the psychiatrist Howard C. Cutler.  The combination of Tibetan Buddhist spiritual tradition with Dr.  Cutler’s knowledge of Western therapeutic methods and scientific studies makes this a very accessible guide to everyday happiness. The book spent 97 weeks on the New York Times bestseller list.

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Originally published in 1946, Man’s Search for Meaning details the harrowing experiences of author and psychologist Viktor Frankl during his internment in Auschwitz concentration camp during the Second  World War. It offers insights into how human beings can survive unsurvivable situations, come to terms with trauma, and ultimately find meaning.

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Eight Dates helps couples navigate the ups and downs of a  relationship. Whether you’ve been married for years or have just met the love of your life, the bedrock of any relationship is quality conversation. Uncover your partner’s innermost needs and desires by going out on the eight-themed dates set out by the authors in this book.  But don’t stop there – the wisdom from these eight recommended dates can be applied to any date you and your partner go on.

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Learn to Earn is a beginner’s guide to investing. It gives novice investors information about the history of capitalism and advice on how to pick investments and choose stocks.

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"Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain is a groundbreaking non-fiction book that explores the strengths and challenges of introverted individuals in a society that often values extroverted qualities.

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As a leading business expert and cancer survivor, Clayton M. Christensen provides you with his unique insight on how to lead a life that brings both professional success and genuine happiness. In How Will You Measure Your Life? Christensen touches on diverse topics such as motivation and how you can harness it, what career strategy is the best for you, how to strengthen relationships with loved ones, and how to build a strong family culture.

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International bestseller and classic The Drama of the Gifted Child is about the ways in which our unhappy, repressed childhood memories come back to haunt us as adults. Everyone deals with negativity in their childhood, and if adults don’t confront these memories, they risk living unfulfilled lives or even passing their problems on to their  children. Overcoming these suppressed emotions will set you free.

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