Systems For Success

My guest today is Briohny Smyth (@YogaWithBriohny) who is the founder of Aligned Yoga. | Brought to you by The Mindful Method.

With over 10 years of experience building teacher trainings, online content, festivals, and retreats, Bri loves serving the global wellness community. Her dedication to yoga as a practice shines through her teaching, which blends an invigorating flow with eye-opening alignment instruction. 

Her favorite moments are in helping people find and blend their true values into daily life. Bri’s greatest wish is to help all her students learn to do what they love while always remembering to love what they do.

Please enjoy this episode with Briohny Smyth 😄

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Briohny Smyth:
Instagram | Website

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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Danni Pomplun, who is a world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast. | Brought to you by The Mindful Method.

He runs his own popular 200-hour + 500-hour yoga teacher trainings in San Francisco as well as across the U.S. and is the lead teacher for various teacher trainings both in the U.S. and abroad.

I know there is much more than meets the eye, or in this case Danni's initial bio which is why I'm so excited to his episode with you today.

Please enjoy this episode with Danni Pomplun!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Danni Pomplun:
Instagram | Website

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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Gisèle Wyne who is a Movement and Wellness Teacher. | Brought to you by The Mindful Method.

Gisèle is a movement and mindfulness teacher with over 1000 hours of varied training. Her strong interest in 'ease in the body' and 'peace in the mind' is the foundation for her evolution of merging ancient techniques of well-being with modern knowledge.

As an eternal student, she aims to inspire others through an engaging platform of self-discovery. 

Please enjoy this episode with Gisèle Wyne!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Gisele Wyne:
Instagram | Website

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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Ruqaya Kalla also known as The Conscious Evolutionary. | Brought to you by The Mindful Method.

Ruqaya is a successful and prosperous entrepreneur and an intuitive and holistic healer. She has spent years expanding her wisdom and training across the globe with some of the most prominent leaders in the personal growth sphere. In addition to specializing in neuro-linguistic programming, personal growth coaching, and fascia balancing, Ruqaya is a certified body talk practitioner and access bars facilitator.

 With a flourishing practice as a life coach for both adults and children, Ruqaya finds a connection in her success, to her ongoing devotion to always acquiring new ideas, theories, and practices. This allows for her methods of healing and coaching to always be motivated by the leading research in her field. 

​Ruqaya has found her purpose in nourishing lives, one by one. With her guidance and generosity, one can be expected to find the path to inner peace and spiritual or physical healing.

 When she is not researching or with clients, Ruqaya can be found exploring new and fruitful locations on our sacred Mother Earth. Living by the mantra that travel is the only thing that costs money but leaves you richer, Ruqaya models a passion-filled life to her clients. Her wish for you? Live your most beautiful life every. single. day.

Please enjoy this episode with Ruqaya Kalla!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Ruqaya Kalla:
Instagram | Website

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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Natalie Crandall who is a Kinrgy Guide, Fitness Instructor & Professional Dancer. | Brought to you by The Mindful Method.

Natalie has always been a mover & shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles.

But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.

After years of relentless training as a competitive dancer, Natalie now focuses on healing her body, mind, and soul through a deep connection to breath & movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.

Please enjoy this episode with Natalie Crandall!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Natalie Crandall:
Instagram | Website

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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Erica O’Callaghan who is co-creator of Shine Online TV, a teacher of movement, and a former athlete. She is a 500Hour Registered Yoga Teacher, a 200HR E-RYT & YACEP, Buti Yoga Master Teacher Trainer, Group Fitness Instructor, Personal Trainer and is also TRX certified. | Brought to you by The Mindful Method.

Erica loved being active from a young age and began with running, any place and anywhere. She traveled across Western Canada for track and field and was apart of team sports including 10 years of Softball, Volleyball, and Basketball. Growing up on a ranch in a small community, her love for horses led her to compete as a barrel racer in the sport of rodeo for 20 years. Erica is no stranger to competition and working together as a team. 

What it takes to commit to anything is one part motivation and all parts incorporating what you do as a lifestyle. With a Business degree majoring in Marketing in hand, Erica decided to reroute her career back to fitness in 2010. 

Movement has always been part of her mind, body, and soul and she's excited to share all that she has learned thus far in her life and as she continues to grow as well. 

Please enjoy this episode with Erica O'Callaghan.

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Erica O'Callaghan:
Instagram | Website | ShineONLINE TV

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Connect with Kevin Wathey:
Website: https://www.Synchronicity.Yoga
Blog: https://www.KevinWathey.com
Instagram: https://www.instagram.com/SynchronicityLLC
Facebook: https://www.facebook.com/SynchronicityLLC
Twitter: https://www.twitter.com/synchstation
LinkedIn: https://www.linkedin.com/company/synchronicityllc
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Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode of The Synchronicity Show, I talk with Caley Alyssa (@CaleyAlyssa) about the power of love, especially self-love, that there are no happy accidents and anything can be accomplished through hard work and determination, and that no matter what life throws your way there is always a silver lining. | Brought to you by The Mindful Method.

Caley is an Embodiment Business Coach, working with females to help them connect deeply to their passions, find their purpose, and turn their biggest obstacles into their greatest superpowers. 

She is also an internationally renowned Yoga Teacher & Yoga Nidra Guide, sponsored by Michelob and Alo Yoga, and has digital content on major fitness platforms including Beachbody, Mindbodygreen, and Alo Moves. She currently lives in Portland, Oregon with her partner, Ben, and their two dogs, Penny and Boeckman. 

Please enjoy this wide-ranging discussion with none other than Caley Alyssa. 

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Caley Alyssa:
Instagram | Website

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Connect with Kevin Wathey:
Website: https://www.Synchronicity.Yoga
Blog: https://www.KevinWathey.com
Instagram: https://www.instagram.com/SynchronicityLLC
Facebook: https://www.facebook.com/SynchronicityLLC
Twitter: https://www.twitter.com/synchstation
LinkedIn: https://www.linkedin.com/company/synchronicityllc
--
Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode of The Synchronicity Show, I talk with Donny Starkins about self-love, the power of mindfulness, and how being in the 'work' ultimately saved his life. | Brought to you by The Mindful Method.

As a former Division 1 baseball player, Donny’s journey into Personal Development and Mindfulness began in 2005, after seven operations on his left knee and an addiction to painkillers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a professional speaker, teacher, and personal development coach leading classes, workshops, and seminars all across the world. He’s the creator of “The Shift” Transformational Coaching, a 90-Day Personal Development Private Coaching program.  In addition, Donny works one-on-one with some of the top professional athletes in the world on mindset, life coaching, and mindfulness. Donny is also an ambassador for lululemon and works directly on their Mindful Performance Team as both a yoga/meditation teacher and facilitator.  

With an emphasis on mindfulness, he challenges each student/client to explore their edge, discover their purpose, and develop an everyday practice of intention and presence. His calm, focused instruction, and peaceful energy makes even the most difficult scenarios possible to work through. Donny’s teaching creates an overall connected, grounded, and inspiring experience for all levels of yoga, meditation, and personal development. Donny’s mission is to teach, inspire and empower others to own their greatness and step into their purpose. 

We cover everything from allowing life to unfold, getting out of your own way, why staying focused on personal development is so important, the role mindfulness plays in professional sports and so much more.

Please enjoy this episode with none other than Donny Starkins.
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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Donny Starkins:
Instagram | Website | Comeback Stories Podcast

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Connect with Kevin Wathey:
Website: https://www.Synchronicity.Yoga
Blog: https://www.KevinWathey.com
Instagram: https://www.instagram.com/SynchronicityLLC
Facebook: https://www.facebook.com/SynchronicityLLC
Twitter: https://www.twitter.com/synchstation
LinkedIn: https://www.linkedin.com/company/synchronicityllc
--
Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode, I talk with Dorie Morales of Green Living Magazine about sustainability and its impact on her life, why less can actually be more, and how to live a healthier life. | Brought to you by The Mindful Method.

Dorie Morales is the Publisher and CEO of Green Living magazine, Arizona’s premiere eco-conscious lifestyle publication. The monthly publication aims to educate, inspire and empower readers to make eco-conscious choices for a healthy life and a healthy planet. Their Vision is a world where we leave the earth a better place today and for future generations.

A magazine veteran, Dorie has been in magazine publishing since 1997. She started at Apartment Guide magazine as a sales representative and was quickly promoted to publisher.

Dorie Morales left Apartment Guide in 2004 to embark on a new business venture as a partner in the start-up print publication Apartment Showcase. Three years later, at the height of Apartment Showcase’s success, The Apartment Finder purchased the magazine, and Dorie Morales continued as publisher.

In 2010, Dorie Morales partnered in her second start-up magazine, Green Living Magazine. The magazine was met with a warm reception when it debuted, as it provided a functional and fun approach to leading a sustainable life, and continues to do so today.

Dorie Morales is deeply rooted in the Phoenix “green scene.” She is involved in many organizations that focus on sustainability, including the Arizona Green Chamber of Commerce, Arizona Forward, Local First Arizona, Arizona Foundation for Women, and USGBC Arizona.

Dorie has exceptional knowledge in not only the marketing space but in all areas of sustainability as well, and I'm stoked to be able to share this actionable information-packed episode with you today.

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Dorie Morales:
Facebook | Instagram | Website

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Connect with Kevin Wathey:
Website: https://www.Synchronicity.Yoga
Blog: https://www.KevinWathey.com
Instagram: https://www.instagram.com/SynchronicityLLC
Facebook: https://www.facebook.com/SynchronicityLLC
Twitter: https://www.twitter.com/synchstation
LinkedIn: https://www.linkedin.com/company/synchronicityllc
--
Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode of The Synchronicity Show, I sit down with Donovan McGrath to discuss paving your own pat listening to your intuition, and always finding the positive side of life. | Brought to you by The Mindful Method.

Donovan is the founder of Amplified Yoga, for which he travels the world sharing his positive vision. His motivation is to encourage you to Amplify the greatest parts of yourself, using ancient yogic technology, presented in a modern & accessible way.

In 1996, at the age of 20, he took his first yoga class in New York City. Struck by the clarity, vitality, and peace he felt, this ignited a lifelong passion. He immediately completed his first teacher training at the Sivananda Yoga Vedanta Center, started meditating, and began teaching.

Since then, he has trained and become certified in the traditions of Jivamukti, Ashtanga, Anusara, and Kundalini. He utilized all of these teachings and his years of experience to create the Amplified method which is fun, cathartic, and quick in its ability to transform a person instantly. Since Amplified yoga’s recent inception Donovan has collaborated with some of the biggest names in the wellness industry including Wanderlust, Equinox, Daybreaker, Unplug meditation, and Mindvalley to name a few.

Whether at a concert venue, festival, corporate or private event Donovan's wisdom, authenticity, and positivity give him the ability to take anybody on a soulful yogic journey that is extraordinary.

Donovan is a beautiful individual, good friend, and extraordinary performer, and I'm very excited to share this episode with you today.

So sit down, buckle up, or get moving, because it's time to start the show!
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The episode is brought to you by The Mindful Method. To apply for The Mindful Method Accelerator Program go to www.SYTMM.Link/Apply or click here, and schedule your FREE Breakthrough Call today!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Donovan McGrath:
Instagram: https://www.instagram.com/amplifiedyoga
Website: https://www.amplifiedyoga.com/
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Connect with Kevin Wathey:
Website: https://www.Synchronicity.Yoga
Blog: https://www.KevinWathey.com
Instagram: https://www.instagram.com/SynchronicityLLC
Facebook: https://www.facebook.com/SynchronicityLLC
Twitter: https://www.twitter.com/synchstation
LinkedIn: https://www.linkedin.com/company/synchronicityllc
--
Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here.