In this episode host Janet Eileen explores the complexities of masculine and feminine energies, emphasizing the importance of understanding these dynamics in relationships. She discusses how unresolved parental issues can influence partner selection and relationship dynamics, and how awareness of these energies can lead to healthier interactions. The conversation also touches on the impact of societal norms on masculinity and femininity, particularly in the context of pornography and misogyny. Janet encourages listeners to seek balance in their relationships and to embrace both giving and receiving as essential components of healthy connections.

takeaways

• Talking about taboo topics can bridge communication gaps.
• Masculine and feminine energies are a blend within us.
• Unresolved parental issues affect relationship choices.
• Mature feminine energy allows for diverse relationships.
• Immature masculine energy can lead to control and suppression.
• Self-worth is linked to maternal relationships.
• Pornography can exacerbate misogynistic attitudes.
• Healthy relationships require interdependence and independence.
• Receiving compliments is a sign of embracing femininity.
• Balance between giving and receiving is essential for growth.

keywords

taboo conversations, masculine energy, feminine energy, relationships, communication, self-worth, emotional regulation, balance, personal growth, intimacy

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About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Janet Eileen explores the significance of sex in relationships, emphasizing its role in personal and relational growth. She discusses the importance of open communication about sexuality, the misconceptions surrounding sex, and how it can be a tool for self-expression and evolution. Janet encourages listeners to embrace the discomfort of discussing taboo topics and to create safe spaces for these conversations, ultimately leading to deeper connections and understanding in relationships.

takeaways

• Sex is a vital part of personal and relational evolution.
• Open communication about sex fosters growth in relationships.
• Sexual expression can take many forms beyond traditional norms.
• Understanding one's erotic landscape is crucial for intimacy.
• Cringe conversations about sex can lead to personal growth.
• Sex is often misunderstood as merely physical.
• Sexual energy is linked to creativity and self-expression.
• Creating a safe space for discussions about sex is essential.
• Conversations about sex should happen outside the bedroom.
• Embracing discomfort can enhance intimacy and connection.

keywords

taboo conversations, sexual health, relationship advice, personal growth, communication skills, sexual expression, emotional intelligence, intimacy, erotic landscape, vulnerability

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

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About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Host Janet Eileen explores the concept of sex positivity, emphasizing the importance of authenticity in sexuality and gender expression. She discusses the significance of intimacy beyond physical connections and the necessity of making conscious choices based on personal awareness. Janet also addresses the impact of pornography on sexual perceptions and encourages listeners to embrace their sexual greatness through open conversations and vulnerability.

takeaways

• Sex positivity is about being authentic with your sexuality.
• Gender expression is a key aspect of sex positivity.
• Intimacy involves emotional sharing, not just physical acts.
• Conscious choices are essential for a fulfilling sex life.
• The past can inform our present choices in sexuality.
• Sex is often misunderstood as merely physical intercourse.
• Creating a safe space for conversations about sex is vital.
• Pornography can distort our understanding of sex.
• Emotional vulnerability enhances intimacy.
• Sexual greatness is about embracing one's true self.

keywords

sex positivity, gender expression, intimacy, conscious choices, sexual greatness, taboo conversations, emotional connection, authenticity, vulnerability, porn impact

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Janet Eileen explores the complexities of male sexuality and the reasons behind the perception that men desire sex more than women. She discusses the emotional barriers men face, the role of oxytocin in sexual connection, and the differences between spontaneous and responsive desire. Janet emphasizes the importance of intimacy and communication in relationships, encouraging listeners to engage in open conversations about their sexual experiences and desires.

takeaways

• Men often have emotional barriers that affect their sexual expression.
• Sex can be a way for men to express their emotions safely.
• Oxytocin plays a crucial role in emotional connection during sex.
• There are two types of sexual desire: spontaneous and responsive.
• Women may need more time to become aroused compared to men.
• Intimacy involves more than just physical connection; emotional vulnerability is key.
• Cringe conversations can enhance intimacy in relationships.
• Understanding your erotic blueprint can improve sexual experiences.
• Communication about sexual desires is essential for a healthy relationship.
• Reflecting on personal feelings about sex can lead to better understanding and connection.

keywords

taboo conversations, male sexuality, intimacy, emotional connection, sexual desire, communication, relationships, oxytocin, sexual emotional intelligence, responsive desire

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Host Janet Eileen delves into the often-avoided topics of grief and loss. She shares personal experiences and insights on how to navigate these emotions, emphasizing the importance of open communication and the healing power of negative reflection. Janet discusses how grief can lead to personal growth and the significance of honoring those we've lost. The conversation encourages listeners to embrace impermanence and cherish the present moment, fostering deeper connections with loved ones.

takeaways

• Talking about taboo subjects like grief is essential.
• Grief and loss should be part of everyday language.
• Negative reflection can enhance appreciation for loved ones.
• Grief can lead to personal growth and evolution.
• Honoring lost loved ones helps in the healing process.
• Animals can teach us valuable lessons about love and loss.
• Embracing impermanence can reduce suffering.
• Expressing emotions is crucial for personal development.
• Every moment is an opportunity to connect with others.
• Grief can transform into joy and gratitude for the memories.

keywords

grief, loss, taboo conversations, healing, personal growth, negative reflection, impermanence, emotional expression, honoring loved ones, communication

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Janet Eileen in this episode explores the complexities of relationships through her SELFIE formula, which emphasizes the importance of Safety, Easy, Loving, Fun, Intimate, and Energetic dynamics. She discusses how safety forms the foundation of any relationship, the significance of open communication, and the various dimensions of love and intimacy. Janet encourages listeners to engage in transparent conversations to foster deeper connections and navigate the evolution of their relationships.

takeaways

• Talking about taboo topics can bridge communication gaps.
• Safety is the foundation of any relationship.
• Self-worth influences how we test our partners.
• Understanding what love means to you is crucial.
• Fun is essential for a joyful connection in relationships.
• Intimacy goes beyond physical connection; it's emotional.
• Energetic dynamics create attraction in relationships.
• Transparent conversations can prevent misunderstandings.
• Relationships evolve, and communication is key to navigating changes.
• Owning your own selfie helps in connecting authentically.

keywords

taboo conversations, relationships, SELFIE formula, safety, communication, love, intimacy, energetic dynamics, emotional connection, self-acceptance

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Host, Janet Eileen discusses the concept of compulsions, particularly in relation to parenting and emotional regulation. She differentiates between healthy and unhealthy compulsions, emphasizing the importance of open communication with children about their behaviours and emotions. Janet also explores the role of rejection in relationships and how it can impact one's ability to connect with others. The conversation encourages parents to engage in discussions about compulsions and emotional intelligence to foster secure relationships in the future.

takeaways

• Compulsions can be used to regulate emotions.
• There are both healthy and unhealthy compulsions.
• Parents should be curious about their child's screen time.
• Compulsive behaviors can form early in life.
• Rejection can be a growth opportunity.
• Open communication is key to secure relationships.
• Healthy compulsions can include exercise and meditation.
• Avoiding rejection can lead to missed opportunities for connection.
• Understanding compulsions can help in parenting.
• Creating a transparent environment for discussions is essential.

keywords

compulsions, parenting, healthy habits, emotional regulation, communication, relationships, rejection, porn, addiction, mental health

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

In this episode, Janet Eileen explores the complexities of discussing pornography in relationships. She emphasizes the importance of consent and open communication, sharing her personal journey from viewing porn negatively to understanding its role in relationships. Janet discusses the emotional impact of porn on self-worth and intimacy, advocating for conversations that foster understanding and liberation rather than panic. She highlights the need for partners to communicate their feelings and boundaries regarding porn, ultimately framing it as a potential growth opportunity in relationships.

takeaways

• Conversations about porn should happen early in relationships.
• Consent is crucial when discussing porn in a relationship.
• Personal experiences shape our views on porn.
• Understanding the function of porn can lead to liberation.
• Self-worth is often tied to perceptions of porn.
• Communication is key to navigating feelings of rejection.
• Every individual has unique preferences and tastes.
• Control dynamics can influence porn consumption.
• It's important to address both partners' feelings.
• Growth can come from confronting uncomfortable topics.

Keywords

taboo conversations, porn in relationships, communication, personal experiences, liberation, control, acceptance, intimacy, self-worth, emotional health

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Host Janet Eileen discusses the importance of modelling authenticity in therapy and life. She emphasizes the need for open conversations about taboo topics, particularly around sex, and encourages listeners to embrace their true selves without fear of judgment. Janet draws on her personal experiences and professional insights to highlight the significance of being genuine and the dangers of living inauthentically.

takeaways

• Modelling authenticity is crucial in therapy and life.
• It's okay to express all emotions, including grumpiness.
• Being shamelessly yourself is a key to personal growth.
• Open discussions about sensitive topics can enhance safety.
• Living authentically can prevent emotional disease.
• Unconscious beliefs can shape our behaviors and relationships.
• Everyone deserves to feel they belong.
• Lying about oneself can lead to disconnection and disease.
• Self-acceptance is essential for emotional well-being.
• Embrace your individuality and live life on your terms.

keywords

taboo conversations, authenticity, therapy, self-acceptance, communication, emotional honesty, personal growth, sex talk, Carl Rogers, self-expression

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...

Janet Eileen shares her personal journey towards prioritizing health and wellbeing, reflecting on her struggles with weight, abandonment, and fibromyalgia. She discusses how these experiences shaped her understanding of health, the importance of structure in her life, and her newfound purpose in helping others who are facing similar challenges. Through her story, she emphasizes the significance of compassion, resilience, and the choices we make in our pursuit of health.

takeaways

• Health has always been a priority for me.
• My childhood experiences shaped my relationship with food.
• Exercise became a way to regain my sense of power.
• Fibromyalgia taught me about compassion and limitations.
• COVID allowed me to stop and rebuild myself.
• Having a structure in life is essential for wellbeing.
• I choose health and vitality as my end goal.
• My experiences of darkness led to a deeper purpose.
• I can hold space for others in their struggles.
• Gratitude for life comes from overcoming adversity.

keywords

health, wellbeing, fibromyalgia, personal growth, resilience, compassion, mental health, exercise, self-care, life purpose

Email me if you have any questions, suggestions or an episode requests.

[email protected]

FOLLOW ME:

IG: @thegroovygran

FB: https://www.facebook.com/groovy_dating/

LI: https://www.linkedin.com/in/janet-eileen-simpson-relationships/

TT: https://www.tiktok.com/@Datingwith_theGroovyGran

TT: https://www.tiktok.com/@thegroovygrangang

FIND ME:

https://www.stan.store/THEGroovyGran

About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive p...