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Today I'll reflect on the year 2024 and discuss the rapid passage of time, personal growth, and life lessons learned. I'll delve into my experiences with relationships, accountability, and the importance of self-reflection. On my journey of self-improvement, I've heard from people from my past that have made me think about how I handle myself and how I affect the people around me. As I look forward to 2025, there's huge value in living in the moment, appreciating where one has been, and being selective about who to share one's energy with. 

Tune in for an insightful conversation on growth, gratitude, and the excitement of new beginnings.

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I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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Have you ever found yourself getting so lost in the past that you lost track of the present? That's what I'm talking about today. The other day with a client, I got so deep looking into what we had done with her hair the last time that I didn't notice that we already had a plan for that day.  The past got you here. The future isn't here yet. Be present in today and know that you've got the right tools in place.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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You can't touch a river in the same place twice. Life always flows forward. Are you flowing with it? This episode delves into understanding personal evolution, dealing with past traumas, and distinguishing between being tired and being fed up. 

Let your emotions flow, embrace change, and ensure that every aspect of your life supports your growth and movement.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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Today we'll delve into the complexities of the healing journey, emphasizing the importance of self-awareness and personal responsibility. By sharing personal anecdotes about parental relationships and the residual impacts of childhood pain, the discussion highlights the necessity of recognizing past traumas, adapting our responses, and forgiving in order to move forward. The speaker stresses the critical need to become more cognizant in our personal growth to prevent causing unintended harm to others. Join this poignant conversation as we explore how to navigate our healing paths without perpetuating victim mentalities and making others casualties of our unresolved issues.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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Words carry significant meaning. Whether in conversations with others, business arrangements, or speaking to yourself, language is important. The words you use can cause misunderstandings, convey emotions, and show others who you really are. When someone tells you who they are, you'd best believe them!

Be mindful of your language, celebrate your achievements and adopt empowering language to foster personal growth and resilience.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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When life's been lifing and bad things have happened, we find ways to protect ourselves in that situation. But, when we carry those protective habits forward into new situations, then we're being guarded.  We don't need to protect ourselves from things that have already happened. Don't be so guarded that you miss new opportunities.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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In any group of connections be it business, friendships, or otherwise, there are 3 kinds of people: visionaries, fence-sitters, and resistors. Which one are you? What dynamics do you have in your friend group? What dynamics do you have in your salon, or with your clients? 

Who are you in this scenario? Are there people in your circle that shouldn't be there anymore? We are carefully curating our circle these days. Check your own mindset and know who belongs there.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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Coming at you with my detox tea! In my healed and healing journey, the word that came to me a lot recently was "amalgamation." You know like how Taco Bell and KFC sometimes combine in one store, but their menus are still separate? It's like that. 

In business and relationships, what you want is amalgamation - not assimilation. You don't want to lose yourself in the combination. Collaboration and cooperation is great and necessary, but it needs to be about mutual growth, not dissolving identities.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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I've been careful to make a list of things I want for my life because I believe that these things are coming for me. The thing is, they don't always happen the way I expect them to. 

Sometimes you need to be more specific. Sometimes, be aware that the good things coming for you are housed in lessons. What is it that you're manifesting for your life? Are you being specific enough? Are you sure that the difficulties you're going through aren't actually the good things inside a lesson you need to learn in order to accept them?

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production

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A word that keeps coming up for me for the last 6 months or so is grace. It means a lot of things to show grace, be grace, give grace, be graceful, and even to say grace. I have had some experiences recently where I would have liked to be given some grace in order to navigate the situation I was in.

Those experiences made me reevaluate the way I run my business, treat my clients, and communicate the expectations to the people in my life. It's important to give grace, conduct yourself with grace, but most importantly to give yourself some grace on your healed and healing journey because growth, transforming, transcending, and changing is difficult.

Support the show

I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar

Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/

Music credit: LA Nightlife by Full Frontal Audio
A Subito Media production