in episode 19 we discussed experience as it relates to emotional content and how we articulated on screen and in life.

In this effort we discuss what your purpose is whether it's on screen or in reality.

In this episode we talk plainly about perseverance and what it takes to stay in the game.

And this episode we discuss the importance of exuding confidence on screen and in real life. We also discuss the effects of confidence on people in your periphery

In this segment I discuss the benefits and detriment of tunnel vision when filming on set or in a professional and amateur competition and if you are in a street situation or in a sudden violent encounter.

in this episode we go over the differences of legitimacy on screen as a fighter versus legitimacy and reality as a fighter.

In this episode we delve into the topic of Weapon Disarm in Cinema vs. Reality.

In this episode we delve into the use of handguns and the type of safety protocols that should be utilized when applied in real life and cinema.

In this episode we delve into cardio in cinema fights and reality fights.

In this episode we talk about the offense with and defense against edged weapons in cinema vs. reality.