Tactical Living

One way to know you're getting old is by having to Google acronyms. Let me save you the trouble on this one.

Today's episode is all about whether or not you DWYSYWD (Do What You Say You Will Do) and how this applies directly to leadership.

We all know that person who we would never count on for something important because their follow through sucks.

The opposite of this is what we should all strive for, as a great deal of power and opportunity exists if you are willing to DWYSYWD.

Tune in as Coach Ashlie Walton and Detective Walton break this down in ways that you can apply to your life today.

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The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

If you ask any seasoned police officer, it's likely that they will admit that a silent barrier exists between day and night shift.

Each will argue that their shift work is harder in some way and therefore, more superior.

So what is it exactly that creates a difference between day and night shifts in police work?

Tune in as Coach Ashlie Walton and Detective Walton break down why it's important to understand that the unspoken differences that are created between shifts and how to use this to your advantage as you advance in your career in law enforcement.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

The feds want to provide statutory authority for same-sex and interracial marriages.

The Respect for Marriage act sounds fantastic on the surface. I mean...why shouldn't be be allowed to love who we love and have marriage recognized on a federal level?

While it's not likely that the Respect for Marriage Act will pass, there's something much deeper here that nobody is talking about.

Gender dysphoria is when someone's biological sex doesn't match their gender identity. The truth is that this disorder (and make no mistake, it is a disorder) is incredibly rare.

"DSM-5 estimates that about 0.005% to 0.014% of people assigned male at birth and 0.002% to 0.003% of people assigned female at birth are diagnosable with gender dysphoria. According to Black's Medical Dictionary, gender dysphoria "occurs in one in 30,000 male births and one in 100,000 female births."

Tune in as Coach Ashlie Walton and Detective Walton discuss the importance of paying attention to the deeper level of meaning when it comes to hot topics such as same-sex marriage.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Did you know that there's a medical term for a fear of trusting people? Experts call it Pistanthrophobia.

People who suffer from not trusting anyone typically have a deep-rooted fear of not wanting to get hurt by someone in a relationship.

This type of phobia can disrupt someone's life more than you might realize.

In today's episode, Coach Ashlie Walton and Detective Walton break down why phobias like this might not be completely truthful...

Tune in as we break down why.

Click here to learn more about The Gift of Fear.

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

One thing law enforcement officers NEVER talk about is what happens when they put the badge and weapon down. There's a secret that NOBODY in the law enforcement community is talking about when it comes to coping with stress, improving mental health and avoiding burnout. Check out our interview with our special guest as he reveals the secret that all officers should know about.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

About Our Guest:

LIVE Interview: Retired Officer and Owner of KetoFiveO, Eric Reynolds🔥🔥🔥

Eric was a cop with the Boynton Beach Police Department when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process...❤️‍🩹

So, it's no surprise that he is familiar with what it's like to combat PTSI.

Recovery after an officer involved incident like this is never easy... 😔

You wouldn't be able to guess it now but there was once a time when Eric was obese and metabolically sick 🤮

And Eric discovered a method of healing in an unexpected way...💫

Through the KETO diet...that he would later turn into his company, KetoFiveO. 🔥

Eric is now on a meat-based carnivore diet and he uses this method to continue to recover from PTSD as well as maintain an optimal weight. 🥩

He is a Licensed Sports Nutritionist and Personal Trainer and has created many resources for officers, friends and family to help them on their own health journey. 💪

He even gives away a CHALLENGE COIN to those who lose their first 20 pounds! 🏆

Now that Eric is retired from law enforcement, he uses his story and personal experience to help other officers to improve their overall health.⭐

Join us as Eric dives into his super vulnerable story of getting shot in the line of duty, his darkest points in life, how he pulled himself out of it and how he is helping others to do the same... 💪

Drop a review and comment below to tell Eric how much we appreciate him sharing time and space with us! 👇👇👇

You can learn more about KetoFiveO and work directly with Eric by visiting his website: https://ketofiveo.com/

GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

What was your favorite science experiment in school?

At one point, you were probably taught Newton's Law of Motion...As you'll remember...

Basically what is put into motion will stay in motion and what is put to rest will stay at rest. (Check this out to teach your kids about Newton's Law)

What you probably weren't taught was how you are able to apply Newton's Law of Motion to your life...

And how the quicker you understand this...

The quicker that you'll be able to shift all possibilities into reality.

Check out today's episode as Coach Ashlie Walton and Detective Walton dive into this.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

What would you say is the #1 problem that exists in most relationships?

If you google this question yourself, you will see countless studies that show that sex and money issues are the leading causes of relationships issues.

But there's a secret to all relationship problems that NOBODY is talking about here...

Tune in as Coach Ashlie Walton and Detective Walton dive into this secret...

And how it can completely change things for you in your relationship.

P.S.

Do you know what your primary love language is?

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

If you aren't familiar with how a gun operates...

There is a small pin inside of firearms that is used to strike the cartridge in order to cause it to fire.

The mechanics of a gun are so neat!

While the firing pin is super small...and the weight of it is seemingly nothing...

It has the potential to weigh even more.

In a recent post shared by one of our Facebook Group members, the following was posted:

"A DI asked his recruits how much they think the firing pin in their weapon weighs.

Answers ranged from grams to ounces. Then DI instructed a recruit to hold out the firing pin as long as he could. After a minute the weight of the pin started to become uncomfortable. After 5 minutes, he had an ache in his arm and started to wonder how long he can go on like this. After a half hour his arm was shaking and began to feel numb and paralyzed. As time went on, the weight didn't change, yet it still became harder and harder to hold. The drill instructor says to the class, "The stresses and worries in this life are like that firing pin. Think about them for a minute and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything. You start to wonder how much longer you can go on like this." (Time to deflect with humor). This Drill Instructor was definitely not a Marine Corps DI !! Must have been Air Force or Navy. (Time to be serious again)Remember to put the firing pin down. Talk to your battle buddies when you need to and don't hold everything inside. The weight of our jobs and life can and may become overwhelming. Please look out for your battle buddies, shift mates, response area partners, zone partners, bunk mates, etc." Wow! Tune in as Coach Ashlie Walton and Detective Walton dive deeper into this... And pull out ways that we can all apply the lessons here into our own lives. Here is the Oura Ring mentioned on the show.

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

The Wizard of Oz was one of the ultimate movies from childhood for many of us.

Outside of those magical ruby red slippers...

One of the beloved characters was the Lion. He wasn't just any lion though...he was known as the Cowardly lion.

Later in the movie, we learn that his cowardly traits turn into that of courage.

But do you actually know what the word courage even means? In summary, courage is the willingness to act in the presence of fear.

Going even deeper on an etymology level...the word courage comes from the word heart.

Tune in as Coach Ashlie Walton and Detective Walton break down why it's so important to understand this.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Have you ever heard of the term positivity resonance before?

It turns out that when we have a positive shared experience with someone else, those 'feel good' chemicals linger on far past the interaction.

In today's episode, Coach Ashlie Walton and Detective Walton go through the most important reasons why this is vital to enhancing your life.

Check out Love 2.0 by Barbara Fredrickson to learn more.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.