Do you know someone who bases their worth on their spouse's profession or career advancements?

In today's episode, Detective Walton and Coach Ashlie open up a candid conversation about a MAJOR PROBLEM that happens behind closed doors while in a relationship with a first responder.

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Have you ever wondered what an extradition is really like?

In today's episode, Detective Walton and Coach Ashlie go into detail on the extradition process.

There are some valuable points to consider, whether you are a first responder or a civilian.

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Sex...Why is it that it's often easier for us to be physically intimate with someone than it is for us to have an intimate conversation with them?

Sex and intimacy (or the lack thereof) is one of the BIGGEST complaints that clients bring to our sessions together.

In today's episode, I'm going to share the secret sauce to discovering if you and your spouse are meeting the mark sexually.

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Have you ever spent time and money on a DIY project because you were SURE that you could do it just as good (maybe even better than) as a professional?

Don't get me wrong...there are some impressive YouTube videos out there.

In today's episode, I am going to share the downside to always trying to do things on your own...

And how seeking out an expert is good for both you and them.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

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When you're in a crowded room, it's easy for you to pay attention the conversation that you are having with the people that you are sharing company with.

Chances are, you don't spend too much time trying to cue in on the multiple conversations around you at any given time.

This is because you have a gatekeeper in your mind that filers out what's important and what isn't. It's called the reticular activating system or RAS. It's the powerhouse for many essential automatic processes that take place in our minds, such as fight or flight.

In today's episode, I am going to teach you how to trick your RAS in a way that will put you one step ahead of everyone in the crowd.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

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Porn isn't a topic that many people talk about...and yet...it's one that a lot of people partake in.

In today's episode, Coach Ashlie Walton and Detective Clint Walton open up a candid conversation on what lies on the backside of poor addiction recovery.

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What do the Hunger Games and social media have in common?

Tune in as Detective Walton and Coach Ashlie Walton break down one of the latest social media trends that every officer should be aware of.

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Have you ever wondered where your sanity comes from?

I'm not talking about the times when the rubber meets the road...I'm talking about what makes you the acceptable human being that you are.

In today's episode, Detective Clint Walton and Coach Ashlie Walton discuss how you even have your sanity in the first place...as well as what you can do to make sure that it's always in check.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

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Yoga, journaling and deep breathing...this is what many people think of when they hear the words mental health.

In today's episode, I discuss a completely different element to mental health that NOBODY is talking about.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

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What's the ONE THING that you already do that you'd love to get paid for?

In today's episode, I am going to reveal a few ways that you can easily diversify the income that you're already making by diving deep into doing something that you love to do.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

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