In this episode, Nick and Scott chat with longstanding Tagalong client, Brittany McDaniel. They discuss her journey from rowing and running to triathlon and now weightlifting. Her newfound activity has been largely beneficial and uplifting in so many other ways.

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In this episode, Nick and Scott discuss longevity and why we are seeing longer careers from professional athletes. They cover Mark Cavendish and Shelly-Ann Fraser-Pryce as they surpass their respective sports' average age going into the 2024 Tour de France and Olympic Games.

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In this episode, Nick and Scott release their newest Tagalong update...subscriptions! Customers will now be able to access perks through 3 separate options discussed in the episode. You can find this update here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tagalongwithapro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode, Nick and Scott discuss the 2024 U.S. Olympic Marathon Trials that took place in Orlando, FL on Feb. 3rd, 2024. They chat about the results for the men and women who qualified as well as the standards needed to make the U.S. Olympic team.

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In this episode, Nick speaks with co-host Scott and his wife, Katie about their move to France. They discuss the stress that comes with decision-making, their goals and their fitness endeavors.

In this episode, Nick, Laine & Scott chat about how they build training plans. They discuss the important details that a coach needs to absorb before helping their client reach their goals through a custom training plan.

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In this episode, Nick and Scott discuss the power of community. They chat about the upcoming TAGALONG event called MissyFit led by Pro, Laine Karwoski and the stats that are tied with working alongside others, especially the ones better than you.

You can sign up for the MissyFit program here: https://www.tagalongwithapro.com/event-details/missyfit-strengthen-tone-revitalize

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In this episode, Nick, Scott and James discuss goal setting. They cover what they accomplished or missed in 2023 and cover 3 tips to help you establish really strong goals in 2024. They also chat about some of their upcoming goals.

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In this episode, Nick and Scott go over some topics for the week. They cover the Last Stretch Training Plan and some customer feedback. They discuss Nick's time as a triathlete and the process to qualify for an Olympic spot. And they finish with Tagalong holiday gift ideas.

Last Stretch Training Program: here

Gift card: here

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In this episode, Nick and Scott go over some topics for the week. They cover the U.S. Olympic Marathon Trials start time change, ho sports documentaries are shifting sports, and what's going on with triathlon and its rising prices as well as a new Tagalong Athlete highlight.

Don't forget to follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more training tips and updates.

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