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Take 5 with Dr. Mel: Real, Raw, Informative
Take 5 with Dr. Mel: Real, Raw, Informative episodes
- The art of compromise
The art of compromise.
Note: This is not a therapeutic relationship nor is it coaching.
Check out my website if you are interested in coaching.
Https://purposemylife.com
Https://rdutherapy.com5 min - The power of no.
No is not a “bad word”. It is one that will bring you a sense of control and make your relationships healthier when used correctly. Disclaimer- this is not therapy nor is it coaching.
Instagram: purpose_my_life
Websites:
https://PurposeMyLife.com
https://RDUTherapy.com5 min - The power of boundaries
Boundaries can help you feel more confident in all domains of life. Boundaries can also improve relationships. Do you know yours?
Note: This is not a therapeutic relationship nor is it coaching.
Check out my website if you are interested in coaching.
Https://purposemylife.com
Https://rdutherapy.com5 min - This might be the reason you don’t get what you want
This might be the reason you don’t get what you want, and way to think about it differently.
https://PurposeMyLife.com
https://RDUTherapy.com/5 min - Get more of what you want for free
Some helpful information to get more of what you want in a way that feels good deal.
HTTPS://PurposeMyLife.com
https://RDUTherapy.com5 min - Ring the doorbell
In this podcast about relationships, we talk about the importance of ringing the doorbell in terms of confidence. Check out my website and my Instagram
https://purposemylife.com/
https://rdutherapy.com/4 min - Asking and mind reading, what not to do
Asking in mind reading what not to do. Let’s talk about balance and how to get what you want, while also expressing yourself.
https://purposemylife.com/
https://RDUTherapy.com/5 min - Decide for yourself
Decisions for yourself are your decisions. Decisions for others are to serve others.
https://purposemylife.com/
https://rdutherapy.com/5 min - Let’s focus on relationships!
Welcome to season two! We will be focusing on relationships, interactions with others, or happiness. Stick with me to learn about how we interact with others and why the heck it matters.
5 min - The things you don’t want to do
Learn more about the things that you don’t wanna do and how they impact you
https://purposemylife.com/
https://rdutherapy.com/4 min
About Take 5 with Dr. Mel: Real, Raw, Informative
From the publisher's feed
This as a 5 minute uplifting raw audio shot of espresso for your life. Unedited clips to share tips, tidbits, and insights. Perfect for your commute, treadmill, car pool lane, lunch break, or while…
getting ready in the morning. Attainable for the real woman trying to add a dose of happiness, inspiration, and learning into her day without over committing. Long enough to learn ways to boost your mood, improve your day, short enough to finish before your next task. Psychologist and Women's Coach. Instagram: Purpose_My_Life Websites: https://PurposeMyLife.com/ https://RDUTherapy.com/